And I am back with another belated recipe share! This time it’s the Swedish fika favourite: cinnamon buns. But these are not made of the same buttery dough as the original, more commonly known kind. In fact, they are dairy-free. And if that’s not enough of a departure from the classic variety, these ones are also refined sugar-free….
plant-based
FAMILY VACATIONING ON THE MAKARSKA RIVIERA (with a recipe + tips for eating well veg-style & travelling with young children)
We recently returned from a wonderful two weeks in sunny, friendly Croatia. It was my third time there, but my first with the children, and the bulk of this post will cover various experiences we had. But I’ll kick things off with a recipe for those of you who may only be interested in 1) how we self-catered…
EASY CHOCOLATE ORANGE BARK (a low-sugar alternative to Lindt Intense Orange)
A few weeks back, feeling like something a little more adventurous than my usual daily dose of plain dark chocolate, I decided to check out Lindt Intense Orange. The 85%-90% Lindt varieties are a staple in my home, so I have nothing against the brand, but was rather shocked to find that Lindt Intense Orange contains…
ACAI & BERRY PORRIDGE BOWL
This acai-boosted porridge bowl is a variation on my standard blueberry overnight oats. I used to tote overnight oats to the office in a mason jar before going on maternity leave. They were my go-to pregnancy breakfast option and toting was convenient, but I can assure you my shaken-around-oats-in-a-jar never looked pretty by the time I sat…
ICED MOCHA MYLKSHAKES (with a superfood boost)
A customisable treat that anyone can enjoy, these frosty mocha shakes are a perfect pick-me-up, containing extra protein and superfoods for lasting energy and an endurance boost. Originally created for the Food of Thrones theme of Redemption, I dedicated this recipe to the love-starved “black sheep” of A Song of Ice and Fire. And, while treats…
BAKED BANANA “FRITTER” SPRING ROLLS & BANANA CHOCOLATE “CREPE” SPRING ROLLS
You may wonder why the words “fritter” and “crepe” appear in the titles of these recipes (and in quotation marks). The first variation is clearly not a fritter at all, as the banana is neither battered or fried, and the second variation is clearly not a crepe. Rather, both are inspired by food memories of…
WHIPPED SWEET POTATO “CHEESE” DIP
Another “oldie” revisited! This time, it’s a super-easy plant-based spreadable “cheese “, perfect for dipping your favourite vegetable/corn chips or crudités into. The basic preparation technique I use for this is based on how I make baby food from sweet potatoes… which probably doesn’t sound very appealing 😛 , but I promise you it’s fuss-free and, with…
WORLD’S EASIEST 4-INGREDIENT PLANT-BASED HOLLANDAISE SAUCE
Many of my recipes are super simple, like my 3-ingredient plant-based caesar salad dressing. And this recipe is actually based on that very one, made in a pinch in order to have something to dress my asparagus & roasted sweet potato toasted sandwich the other day. And, as this is an extremely short recipe, I’ll keep this post…
BAKED APPLE PIE SPRING ROLLS
This classic apple pie flavoured version of my dessert spring rolls is sure to please, regardless of the climate you happen to find yourself in right now. If you’re currently enjoying the warmth of summer, I recommend serving these with ice-cream (we had the exact spring rolls pictured with tofu vanilla ice-cream). And if you’re trying to stay cosy as…
BAKED SWEET SPRING ROLLS WITH CREAMY EGG-FREE CUSTARD (plant-based & IQS-friendly)
I couldn’t possibly let Swedish midsummer go by without baking something seasonally appropriate. A few months ago I started making these baked spring rolls in an attempt to use up some extra filo pastry. They were an instant hit with hubby and kids alike. They’ve since made an appearance on the table at several celebrations (including…