NUT BUTTER BROWNIE TRUFFLE BITES (plant-based, gluten-free & low-fructose)

Call me crazy, but after much deliberation followed by a split-second decision, I started doing PIIT28 last weekend. If you’ve ever heard of Pilates enthusiast extraordinaire Cassey Ho, you probably know what it is. For those who don’t know, it stands for Pilates Intense Interval Training and is a 28-day fitness reboot that’s done in 28 minutes per […]

24 DAYS OF HAPPY, HEALTHY CELEBRATION (cut the stress, get organised & eat deliciously balanced this Christmas)

As I count down to my first Christmas as a mother of 3 in a brand new home that’s barely 1/3 in order, I am simultaneously overjoyed at how blessed I am and, frankly, a little overwhelmed by the sheer enormity of keeping 3 little ones (and myself) in festive mode throughout the month of December. […]

BAKED BANANA “FRITTER” SPRING ROLLS & BANANA CHOCOLATE “CREPE” SPRING ROLLS

You may wonder why the words “fritter” and “crepe” appear in the titles of these recipes (and in quotation marks). The first variation is clearly not a fritter at all, as the banana is neither battered or fried, and the second variation is clearly not a crepe. Rather, both are inspired by food memories of […]

“SNICKERS” BAKED QUINOA PORRIDGE

Peanutty, chocolaty, gooey, comforting, surprisingly healthy (if that matters to you), arguably-better-than-Snickers breakfast deliciousness! This recipe was the result of serious pregnancy cravings for chocolate/peanuts/oats, combined with a need to use up some quinoa flakes. Don’t you just love a craving-meets-food-waste-fix combo? A perfect weekend breakfast treat for two, if you feel like sharing with someone special… or you can […]

BERRY BURST BUCKWHEAT MUFFINS

With 6 days to go until baby 3’s due date, I am truly in full-blown nesting mode… and, for me, that includes food preparation (and eating 😀 ). I have had this recipe hanging around for some time now, but decided to modify it further. It now contains just 1 teaspoon of stevia granules for an […]

GINGERBREAD OAT MILK SMOOTHIE

If you’re like me, the liberal use of spices in food and beverages is one of the things you treasure about this time of year. My children seem to be spice lovers too. And this super-simple dairy-free smoothie is a treat that our whole family has been enjoying since autumn came to Scandinavia. It can be served warm […]

EASY, HEALTHY APPLE CHIPS (no dehydrator or sugar required!)

So incredibly easy, these apple chips don’t require a dehydrator or sugar. I love them, my kids love them, they’re healthy and, honestly, they beat any store-bought apple chips I have ever tried. The batch you see in the images here were made from apples we picked as a family from our friends’ mini orchard, north […]

BLUEBERRY MUFFIN BAKED PORRIDGE POTS

A muffin for breakfast with a delicious twist! For a while I have been mentioning my favourite recipes on Instagram, and I am finally playing catch-up and starting to post them, as promised. When I posed the question yesterday, “Which of my baked porridge recipes would you like to see next?”, the winner – by Instagram comment […]

DUKKAH CRUSTED SWEET POTATO FRIES & TAHINI DIPPING SAUCE WITH ROASTED GARLIC

This combination of two simple, but utterly delicious sides, is sure to please. Talented Elaine of Foodbod fame is a woman after my own heart. And so, when she asked me what I would feed her, this recipe I created with the intention of sharing around the start of the year (where has 2015 gone?) sprang […]

HEALTHY MALTED HOT CHOCOLATE MILKSHAKE (plus iced chocolate variant)

Two things led directly to the creation of this recipe; a snow storm a few weeks ago (who doesn’t want hot chocolate after being caught in one of those?) and my recent kitchen experiments with immunity boosting “superfoods”, such as maca. This drink is not actually malted at all, but rather gets it’s malty, caramel-y tones from maca powder. […]