This combination of two simple, but utterly delicious sides, is sure to please. Talented Elaine of Foodbod fame is a woman after my own heart. And so, when she asked me what I would feed her, this recipe I created with the intention of sharing around the start of the year (where has 2015 gone?) sprang…
healthy
HEALTHY MALTED HOT CHOCOLATE MILKSHAKE (plus iced chocolate variant)
Two things led directly to the creation of this recipe; a snow storm a few weeks ago (who doesn’t want hot chocolate after being caught in one of those?) and my recent kitchen experiments with immunity boosting “superfoods”, such as maca. This drink is not actually malted at all, but rather gets it’s malty, caramel-y tones from maca powder….
I QUIT SUGAR… AGAIN! (IQS 8-Week Program, weeks 3 – 8 in review)
Hello friends! I have been meaning to post a review of my last round of the IQS 8-Week Program for a couple of weeks now, so before this truly becomes “old news”, let’s get right down to the nuts and bolts of it, shall we? WHAT I ATE Week 3 kicked off and, despite being at the…
MINI PUMPKIN PECAN PIES (quick, easy, IQS-style, low-fructose, gluten-free, vegan deliciousness in mini pie form!)
Happy Thanksgiving to all my American friends and relatives (and anyone else who may be celebrating today)! It was 2 years ago (and with a touch of trepidation), that I decided to celebrate Thanksgiving for the first time. Since then it has become a tradition for me to host a cosy crafting/seasonal eating event for my Stockholm…
CRISP(IER) SWEET POTATO FRIES (seasoned with Rosemary-Infused Sea Salt & Fresh Parsley)
I think it’s important to state from the outset that I am pretty sure deep-frying is the only way to guarantee that every single fry will be super crisp. But what I know for certain is that there are a few tricks to achieving a “crispier” result when baking fries/chips. I have looked at and experimented…
THE BEST VEGAN CHOCOLATE MOUSSE BY IQS, SPOOKIFIED (Happy Halloween… BOO!)
I made this yummy IQS chocolate mousse (purportedly the best vegan chocolate mousse around) after seeing it suggested as a healthy Halloween treat on iquitsugar.com the other day. I loved their suggestion of turning the chocolate mousse cups into spooky little diorama treats! These were super-easy to assemble; approximately 100 x less labour intensive than baking and decorating Halloween cupcakes….
I QUIT SUGAR… AGAIN! (IQS 8-Week Program, weeks 1 & 2 in review)
Right at the very last minute, literally a day before the registrations closed for the new round of the I Quit Sugar 8-Week Program, I found myself not only signed up, but appointed an IQS Ambassador* by the IQS team! I hardly ever check personal mail at work (and never Facebook), but I happened to log in…
HEALTHY, DELICIOUS FRUIT & OAT COOKIES (no sugar, no gluten + vegan… it's possible!)
I am forever grateful to have tried making these cookies as part of Project Pinterest, week 5. They’re deliciously more-ish, wholesome and 100% refined sugar-free… great for little ones, and fabulous as a tasty treat or breakfast on-the-go! I really didn’t know if it would be possible for a cookie to be free of all the…