Say hello to this delicious, super-easy-to-make treat of a smoothie! I came up with this creation on the fly when the little peeps asked for smoothies on the weekend, and I used only ingredients I had on hand. The results were surprisingly lovely (though I suppose it is hard to go wrong with the ol’ chocolate-banana combo!). The kids enjoyed mini…
Pregnancy
VEGAN SPICED BUNS (with orange zest & nuts)… + a little announcement
Before I get to the recipe for these yummy buns, I will share both a sneak preview of the buns themselves and my news… simultaneously (two birds, and all of that!). I hope this goes some way to simply explain the reason why I have not been so active in the blogosphere recently. Thankfully the pregnancy…
QUINOA CHIA PORRIDGE WITH MIXED BERRY COMPOTE & ALMONDS
This truly delicious porridge is perfect for a make-ahead breakfast treat; an interesting, healthy, indulgent and different spin on overnight oats, that takes mere minutes to prepare… and is a great way to use up leftover quinoa. It is wonderful served cold, straight from the fridge or, if you prefer, both the compote and the porridge can be warmed…
THE FEMALE HORMONE SOLUTION
A few weeks ago I signed up for the The Female Hormone Solution, hosted by Dave and Cam of The RAW Health Movement. We have now officially reached the completion of this free 10-day event that has featured hormonal health advice from 30 experts across different fields (6 videos posted every 48 hours). The good news is that an “Encore Day” has been…
MISS MARZIPAN IN PASTRY SCHOOL ("Whaaa…?", I hear you think)
Hello lovely people! I have so much to share, very little time left before bed, and I don’t really know where to start, so this is just a short and sweet* sneak preview of my recent pastry school adventures. Still on maternity leave and trying to complete personal graphic design projects, spend as much quality time with the children as…
I QUIT SUGAR 8-WEEK PROGRAM (weeks 1 & 2 in review)
Hi all! Firstly, I apologise for neglecting to respond in good time to the lovely comments on my previous IQS post. Traveling, working and general “mama life” have prevented me from being here as much as I’d like at all. As those of you who have read my previous IQS-related posts will know, I own a…
HOW TO GET A NEW SPRING WARDROBE FOR FREE! (and do the environment a favour at the same time)
During my wild and crazy youth (lol), despite not really following mainstream fashion trends, I used to love dressing up, spending hours (literally) getting ready to go out, experimenting with hairstyles and coveting cosmetics. I am glad to not “be there” now, truth be told, however since motherhood it’s probably fair to say I have gotten myself into a bit…
BABY CUPCAKE HAS ARRIVED!
I couldn’t be happier to share the news that, at 6:23am on February 9, after 9 months and 2 days of a high risk pregnancy, my little Cupcake was born. She is happy, healthy and has a hearty appetite (to say the least!). I suffered some postpartum complications which resulted in surgery and 4 liters…
NEW YEAR = NEW HOME, PART 2 (clearing clutter & creating lovely spaces DIY-style)
Peter Walsh‘s “31 Days to Get Organized” challenge has not only proved to be extremely beneficial practically, but it has also helped me meet all my crazy, hormonal, pregnancy nesting needs! The timing couldn’t have been better. And, of course, following a challenge such as this via Facebook is extremely easy/convenient… and FREE! For those…
CHRISTMAS CRAFTING WITH PAPER SCRAPS & OLD BOOK PAGES (upcycling vs recycling!)
I was intrigued when my local library advertised a pre-Christmas paper crafting night that would feature the use of old books, otherwise destined for the recycling heap. Being a keen recycler and a curious “newbie crafter”, I decided to attend the event and invited a friend to join me. The weather was terrible that night…