Yes, we’ve recently celebrated Easter and, amid the many significances of this special time of year, it’s a fabulous time for the bakers among us, right? So why, oh WHY did I pick Easter week to reevaluate my eating habits and try raw food for the first time? Could it be the subtle influence of Deepak’s soothing voice as…
Parenting
OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences, part 2)
So, the Chopra Center’s latest 21-day meditation challenge, Perfect Health, has come to an end and the free meditation sessions can no longer be found online… well, all except for the bonus 22nd meditation, Global Perfect Health, which I share with you here as part of the “Meditate it Forward” movement. I hope you enjoy it (if you haven’t already). Simply…
BABY CUPCAKE HAS ARRIVED!
I couldn’t be happier to share the news that, at 6:23am on February 9, after 9 months and 2 days of a high risk pregnancy, my little Cupcake was born. She is happy, healthy and has a hearty appetite (to say the least!). I suffered some postpartum complications which resulted in surgery and 4 liters…
CHIA COCONUT PUDDING WITH TROPICAL FRUIT (AKA I am in love!)
Breakfast (or brunch) is my favourite meal of the day, so I am always inspired by the amazing breakfast alternatives I come across online. I found this lovely post on Mama Papa Bubba and numerous delicious looking chia pudding thumbnail images on Pinterest and I just had to make some as part of Project Pinterest,…
ROASTED BUTTERNUT SQUASH PIZZA
This was one of those we-don’t-have-much-time-but-we-have-lots-of-leftovers kind of meals! We had butternut squash remaining after making North African Squash & Chickpea Stew the other day, some veggie bacon bits in the freezer that needed to be used (yep, fake bacon!), a handful of mushrooms and a few other bits and pieces. We picked up one of those…
HEALTHY, DELICIOUS FRUIT & OAT COOKIES (no sugar, no gluten + vegan… it's possible!)
I am forever grateful to have tried making these cookies as part of Project Pinterest, week 5. They’re deliciously more-ish, wholesome and 100% refined sugar-free… great for little ones, and fabulous as a tasty treat or breakfast on-the-go! I really didn’t know if it would be possible for a cookie to be free of all the…
THE BEST SWEET POTATO VEGAN BURGERS EVER (and I am not kidding!)
I love veggie burgers! And I am so very happy to have found this recipe on Pinterest… and to have had the good sense to try it as part of Project Pinterest, week 5! These are super-easy to make, totally delicious, very healthy, they present well, keep well and, on top of all of that, they…
DIY PREPARATION FOR THE BIRTH EXPERIENCE (yoga, Hypnobabies and more!)
In 2010, after what seemed like forever, I was pregnant, happy… you might even say “glowing” (although during the first few weeks that glow may have had a decidedly greenish tinge at times). I was more than prepared to delve further into the world of pregnancy-related research. Already well and truly hooked on BabyCenter, I…
PREGNANCY-RELATED INFORMATION (AKA what to read when you're expecting)
There are two pregnancy-related books I have owned since 2008. They were ordered around the exact period that we started actively TTC* in the mistaken belief, it turns out, that we’d be needing them “soon”. One was a pregnancy journal that I found online (The Belly Book) and the other was Your Pregnancy Bible, with…
PROJECT PINTEREST, WEEK 3 (The Big Fat Pregnancy Edition)
After last week’s veritable baking frenzy I have decided to step away from the sugar packet and focus more on all things pregnancy-related. I have been pleasantly surprised thus far at how easy it is to be motivated by my weekly Project Pinterest boards and how simply having a visual cues (in the form of…