PEACH & STRAWBERRY MUFFIN BAKED OATS (+ a couple of foodie reflections on Byron Bay)

Firstly, a Happy Easter Monday to all who are celebrating! The recipe that follows below is simple, delicious breakfast treat; one that definitely errs on the side of wholesome in the midst of chocolate-drenched April. Secondly, I apologise in advance if the next few posts I write defy the laws of chronology, but such is life […]

WATERMELON CELEBRATION CAKE (100% fruity fun!)

At this time last year, I was being transferred from the delivery ward to the maternity ward at SÖS. That’s right; Oliver (aka Baby Marzipan) has just turned 1. I could cry. Oh, wait. I already have! 😛 We’re celebrating the big baby milestone in Australia… in 36°C heat (thank you, Adelaide)! And there couldn’t be […]

PANCAKE CAKE (with whipped coconut cream & banana)

As I sit here and type these words, I find myself feeling nostalgic about last Christmas already. Less than a month ago, on Christmas Day, my family and I enjoyed this very Pancake Cake as part of a lazy brunch that lasted literally half the day. 24 days into 2017 and aspects of my New Year’s […]

PEPPERMINT & STRAWBERRY CHOCOLATE BARK (a revamped version of an old classic!)

Firstly, much love and warm Christmas wishes to all those celebrating today! Over 4 years ago (I cannot believe it was so long ago!) I posted a recipe on this very blog for homemade Peppermint Chocolate Bark after seeing the famous Williams Sonoma original all over the internet and several variations of DIY “imitations” on Pinterest. Interestingly, […]

NUT BUTTER BROWNIE TRUFFLE BITES (plant-based, gluten-free & low-fructose)

Call me crazy, but after much deliberation followed by a split-second decision, I started doing PIIT28 last weekend. If you’ve ever heard of Pilates enthusiast extraordinaire Cassey Ho, you probably know what it is. For those who don’t know, it stands for Pilates Intense Interval Training and is a 28-day fitness reboot that’s done in 28 minutes per […]

WELLNESS & WANDERLUST WEDNESDAY with featured travel expert & foodie, Corinne Weijschedé

HIGH FLIER As someone who has forged a career from ensuring other travellers feel happy, comfortable and secure 38,000 feet above the Earth, Corinne Weijschedé is a consummate expert in all matters plane travel-related. But there’s more to this busy and talented mother of three than meets the eye. A passionate healthy foodie who has […]

SLOW-GRILLED ZUCCHINI, a recipe + Sweden’s first vegan cruise menu (this just the start[er])

On the 29th of September I had the pleasure of attending the official launch and tasting of the swanky (and ground-breaking) Birka Cruise vegan menu; purportedly the first vegan cruise menu of any of the Swedish pleasure cruise services. If you live in Sweden, you are no doubt familiar with shorter pleasure cruises, and M/S Birka is […]

GOLDEN MILK HOT CHOCOLATE OATS

In need of comfort? I can’t guarantee this will make you feel better. And I certainly wont claim it’s better than a cuddle (what’s better than a cuddle for comfort?). But it is nourishing, it is delicious and it is a treat you can give yourself to make your morning a little cosier. Interested? It’s so easy. […]

CINNAMON & WALNUT BUNS (a vegan, refined sugar-free take on the Swedish Classic)

And I am back with another belated recipe share! This time it’s the Swedish fika favourite: cinnamon buns. But these are not made of the same buttery dough as the original, more commonly known kind. In fact, they are dairy-free. And if that’s not enough of a departure from the classic variety, these ones are also refined sugar-free. […]

FAMILY VACATIONING ON THE MAKARSKA RIVIERA (with a recipe + tips for eating well veg-style & travelling with young children)

We recently returned from a wonderful two weeks in sunny, friendly Croatia. It was my third time there, but my first with the children, and the bulk of this post will cover various experiences we had. But I’ll kick things off with a recipe for those of you who may only be interested in 1) how we self-catered […]