2018: HERE’S TO A GOOD YEAR! (my annual visualisation mood board)

Despite feeling too tired to write coherently just now, my annual New Year’s ritual (which also includes meditation) would not be complete without the creation and sharing of a vision board. 2017 was a huge year in every way for us; big overseas trips, massive personal and professional changes, great new opportunities. If I’d ever […]

SEASONED OVEN ROASTED POTATOES- easy, comforting & absolutely delicious

When I was little, roast potatoes were probably the thing I most looked forward to seeing appear on the family dining table (well, other than sweets!). To this day, I still believe that nothing beats my mum’s version of roast potatoes, however these come a close second in my estimation. My children love them too. […]

FAMILY FARM STAY REFLECTIONS FROM BACK 2 EARTH, SHOALHAVEN (+ cashew yogurt breakfast pizza recipe!)

*Post update, June 2017* The Rescued Animal Adoption Program at Back 2 Earth is now live. I am very grateful to have been a small part in its conception and I wish Marc, Jenny and animal rescuers/advocates everywhere the very best. To get to know the animals, donate or get involved head here: https://back2earth.net.au/adopt-an-animal/   After […]

2017: LET’S DO THIS & DO IT WELL! (my annual visualisation mood board)

In amongst the cooking prep in our brand new place, the study (new for 2016), the content creation work (also new for 2016) and being with all three children (yep, another gift of 2016) there’s been one big thing on my mind over the past two days; setting my intentions (or #goals, if you will) […]

24 DAYS OF HAPPY, HEALTHY CELEBRATION (cut the stress, get organised & eat deliciously balanced this Christmas)

As I count down to my first Christmas as a mother of 3 in a brand new home that’s barely 1/3 in order, I am simultaneously overjoyed at how blessed I am and, frankly, a little overwhelmed by the sheer enormity of keeping 3 little ones (and myself) in festive mode throughout the month of December. […]

30-MINUTE MOOD BOARD CREATIVE CHALLENGE (black & white)

The purpose of this post is simple. I receive many questions/comments about the subject of inspiration. If you saw my post about etiquette on social media, you know I believe that the more you exercise your creative mind, the “fitter” it becomes. I create mood boards ALL the time. In case you didn’t know, I’m an […]

MEETING MY FUTURE SELF (the most powerful visualisation exercise I have EVER done)

It’s not often that I get to prioritise writing a post immediately after deciding that it might be worth drafting. But when I mentioned this particular visualisation exercise on Instagram last night, I had quite a response of interest. As those of you who have been following my blog for a while will already be […]

CHOCOLATE & FENNEL LACTATION COOKIES (gluten/fructose/dairy-free & IQS-friendly… with no brewers yeast)

Before I launch into this post, I feel compelled to state that I am hesitant to call this recipe a “lactation cookie” recipe, even though it is based on the standard lactation cookie principles (sans brewers yeast). Firstly, there’s a deliciously unusual cookie flavour profile made up of low-sugar, gluten/dairy-free ingredients and a recipe that’s customisable… and thus is […]

THE LONG ROAD TO MY FIRST HALF MARATHON (and why I started running in the first place), PART 1

Even as I begin to type this post, I can feel my palms getting sweaty and my heart starting to beat a little faster. Why? Because there’s less than a month left before I am due to run my first half marathon*. This might not be a big deal for many people, but for me it […]

MY BIG NEWS & THE CONTINUATION OF THE SUGAR-FREE JOURNEY (and the gratitude)

What a week it’s been! My Cupcake became an 18 month-old today. This combined with seeing her through her first week ever at nursery school and my little L having some medical (and other) issues, makes for one super-emotional Miss Marzipan. And the start of a new cycle has of course amplified every feeling tenfold 😛 . But […]