FINDING MY ‘NEW NORMAL’ POSTPARTUM- holistically addressing perinatal anxiety, weight loss & more

*Breathing in deeply* *Exhaling* It’s Midsummer’s Eve here in Sweden and, rather than sharing a festive recipe, I am sharing reflections from a deeply personal journey. I believe inspiration comes in many forms. I could show you a picture perfect side of my life, or talk only about the appealing side of things, or not […]

GRILLED NECTARINE & AVOCADO PIZZETTAS (and some reflections on anxiety)

As summer creeps back in (thank you, Sweden*!), it’s time to celebrate with family, friends and perfectly summery festive food! These pizzettas are a take on my popular Nectarine & Avocado Toasties of a couple of years back. Made simply with Mexican pita breads and cashew cheese, they’re a light, simple lunch or wholesome addition to your […]

FAMILY FARM STAY REFLECTIONS FROM BACK 2 EARTH, SHOALHAVEN (+ cashew yogurt breakfast pizza recipe!)

*Post update, June 2017* The Rescued Animal Adoption Program at Back 2 Earth is now live. I am very grateful to have been a small part in its conception and I wish Marc, Jenny and animal rescuers/advocates everywhere the very best. To get to know the animals, donate or get involved head here: https://back2earth.net.au/adopt-an-animal/   After […]

PEACH & STRAWBERRY MUFFIN BAKED OATS (+ a couple of foodie reflections on Byron Bay)

Firstly, a Happy Easter Monday to all who are celebrating! The recipe that follows below is simple, delicious breakfast treat; one that definitely errs on the side of wholesome in the midst of chocolate-drenched April. Secondly, I apologise in advance if the next few posts I write defy the laws of chronology, but such is life […]

WATERMELON CELEBRATION CAKE (100% fruity fun!)

At this time last year, I was being transferred from the delivery ward to the maternity ward at SÖS. That’s right; Oliver (aka Baby Marzipan) has just turned 1. I could cry. Oh, wait. I already have! 😛 We’re celebrating the big baby milestone in Australia… in 36°C heat (thank you, Adelaide)! And there couldn’t be […]

PANCAKE CAKE (with whipped coconut cream & banana)

As I sit here and type these words, I find myself feeling nostalgic about last Christmas already. Less than a month ago, on Christmas Day, my family and I enjoyed this very Pancake Cake as part of a lazy brunch that lasted literally half the day. 24 days into 2017 and aspects of my New Year’s […]

2017: LET’S DO THIS & DO IT WELL! (my annual visualisation mood board)

In amongst the cooking prep in our brand new place, the study (new for 2016), the content creation work (also new for 2016) and being with all three children (yep, another gift of 2016) there’s been one big thing on my mind over the past two days; setting my intentions (or #goals, if you will) […]

24 DAYS OF HAPPY, HEALTHY CELEBRATION (cut the stress, get organised & eat deliciously balanced this Christmas)

As I count down to my first Christmas as a mother of 3 in a brand new home that’s barely 1/3 in order, I am simultaneously overjoyed at how blessed I am and, frankly, a little overwhelmed by the sheer enormity of keeping 3 little ones (and myself) in festive mode throughout the month of December. […]

CHOC-MINT MATCHA CRUNCH BARS (with novelty Winterfell wrapper printable)

With literally minutes left to celebrate Halloween here in Sweden, I thought I’d take the opportunity to share one of the most requested recipes I’ve shown previews of on Instagram. Many people mistakenly thought I had purchased a “Winterfell chocolate bar” when I first shared it during #foodofthrones2016, which of course I was rather chuffed […]

WELLNESS & WANDERLUST WEDNESDAY with featured fitness expert, Diana Tencic

Welcome to the first of a series of posts featuring fabulous individuals (some of my favourite people!), their inspiration and insights into some of my favourite subjects: wellness, wanderlust, food and travel! I couldn’t think of a better person with whom to begin this dialogue than long-time connection, friend from afar and I Quit Sugar super-star expert […]