With literally minutes left to celebrate Halloween here in Sweden, I thought I’d take the opportunity to share one of the most requested recipes I’ve shown previews of on Instagram. Many people mistakenly thought I had purchased a “Winterfell chocolate bar” when I first shared it during #foodofthrones2016, which of course I was rather chuffed…
Kids
WELLNESS & WANDERLUST WEDNESDAY with featured fitness expert, Diana Tencic
Welcome to the first of a series of posts featuring fabulous individuals (some of my favourite people!), their inspiration and insights into some of my favourite subjects: wellness, wanderlust, food and travel! I couldn’t think of a better person with whom to begin this dialogue than long-time connection, friend from afar and I Quit Sugar super-star expert…
FAMILY VACATIONING ON THE MAKARSKA RIVIERA (with a recipe + tips for eating well veg-style & travelling with young children)
We recently returned from a wonderful two weeks in sunny, friendly Croatia. It was my third time there, but my first with the children, and the bulk of this post will cover various experiences we had. But I’ll kick things off with a recipe for those of you who may only be interested in 1) how we self-catered…
KICKING SUGAR TO THE CURB (some myths busted + a giveaway spot on the I Quit Sugar 8-Week Program)
**UPDATE** The competition is now closed and the winner was drawn fairly (live on Snapchat) and randomly using a random name picker tool. Congratulations @dromvittran and thanks so much for the interest everyone! I wish I could give you all a place on the program. For those who are interested in joining this round, it’s…
30 MINUTES TO A VISITOR-READY HOME (an ongoing domestic challenge)
Have you ever heard the quote “You are your home”? Does it resonate with you in some way, making you feel warm and fuzzy… or slightly uncomfortable? We’ve been in the process of selling our home over the past few weeks and, amongst other things, it has meant a lot of cleaning, organising and sorting out and…
ACAI & BERRY PORRIDGE BOWL
This acai-boosted porridge bowl is a variation on my standard blueberry overnight oats. I used to tote overnight oats to the office in a mason jar before going on maternity leave. They were my go-to pregnancy breakfast option and toting was convenient, but I can assure you my shaken-around-oats-in-a-jar never looked pretty by the time I sat…
ICED MOCHA MYLKSHAKES (with a superfood boost)
A customisable treat that anyone can enjoy, these frosty mocha shakes are a perfect pick-me-up, containing extra protein and superfoods for lasting energy and an endurance boost. Originally created for the Food of Thrones theme of Redemption, I dedicated this recipe to the love-starved “black sheep” of A Song of Ice and Fire. And, while treats…
BAKED BANANA “FRITTER” SPRING ROLLS & BANANA CHOCOLATE “CREPE” SPRING ROLLS
You may wonder why the words “fritter” and “crepe” appear in the titles of these recipes (and in quotation marks). The first variation is clearly not a fritter at all, as the banana is neither battered or fried, and the second variation is clearly not a crepe. Rather, both are inspired by food memories of…
SWEET POTATO MINI NACHO BOWLS
Looking for the perfect treat to jazz up your Meatless Monday, Taco Tuesday or Fredagsmys (roughly translates from Swedish as “Friday cosy time” 😀 )? I thought so! Now, before you get started making these delicious Sweet Potato Mini Nacho Bowls, please note that there’s the super-easy version, and there’s the “cheese”-topped version (which is also easy, but takes a…
WHIPPED SWEET POTATO “CHEESE” DIP
Another “oldie” revisited! This time, it’s a super-easy plant-based spreadable “cheese “, perfect for dipping your favourite vegetable/corn chips or crudités into. The basic preparation technique I use for this is based on how I make baby food from sweet potatoes… which probably doesn’t sound very appealing 😛 , but I promise you it’s fuss-free and, with…