As has been our family tradition for the past few years, this Halloween saw carved and stuffed bell peppers on the menu. Wanting to update them somewhat, I came up with this recipe, loosely based on the first one that we ever used. The kids have been dressing up for days. We’ve seen variations of…
DIY
CUCUMBER LIME SODA WITH FRESH MINT
Just 4 ingredients (+ water, of course) and zero sweetener; the perfect way to rehydrate after an active day… especially now that it’s finally starting to warm up a little in Stockholm. My kids love this drink (they are big “bubble water” fans!) and particularly like scooping out and eating the cucumber ribbons once the water…
ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS
No dehydrator? No problem! These chips can be made in the oven and are a light and super-tasty snack, perfect for anytime of the day. ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS Serves: 2 | Prep time: 10 minutes | Bake time: approx. 1.5 hours INGREDIENTS 1 zucchini at room temperature 1 tablespoon coconut oil,…
PEANUT BUTTER, BANANA & CHOCOLATE CHIP WAFFLES (vegan, gluten-free, IQS-friendly)
For Cupcake’s 2nd birthday party “waffle bar”, I created a banoffee waffle recipe and, in the process, discovered the perfect way to use up that odd soon-to-be-overripe sad, lone banana sitting oft to be found on the kitchen countertop. I have yet to share that recipe (which is one of my all-time favourites!), but on the 25th of…
HEALTHY MALTED HOT CHOCOLATE MILKSHAKE (plus iced chocolate variant)
Two things led directly to the creation of this recipe; a snow storm a few weeks ago (who doesn’t want hot chocolate after being caught in one of those?) and my recent kitchen experiments with immunity boosting “superfoods”, such as maca. This drink is not actually malted at all, but rather gets it’s malty, caramel-y tones from maca powder….
HERE’S TO A HAPPY NEW YEAR! (my annual visualisation mood board)
My New Year’s Eve wouldn’t be complete without the creation of my annual visualisation mood board! It is the perfect way for a “visual person”, such as myself, to set a positive intention for the coming year! And it works. You can easily create your own using images sourced online** and a page layout program…
A VEGAN, SUGAR-FREE TAKE ON SWEDISH CARAMEL COOKIES
A while back I wrote a very short, sharp update about my adventures in pastry school. Unfortunately, time ran away from me and I have yet to go into further detail about my classes and what I learned during my diploma course. One thing that was covered quickly was the traditional Swedish kolasnitt (or caramel cookie),…
MINI PUMPKIN PECAN PIES (quick, easy, IQS-style, low-fructose, gluten-free, vegan deliciousness in mini pie form!)
Happy Thanksgiving to all my American friends and relatives (and anyone else who may be celebrating today)! It was 2 years ago (and with a touch of trepidation), that I decided to celebrate Thanksgiving for the first time. Since then it has become a tradition for me to host a cosy crafting/seasonal eating event for my Stockholm…
THE BEST VEGAN CHOCOLATE MOUSSE BY IQS, SPOOKIFIED (Happy Halloween… BOO!)
I made this yummy IQS chocolate mousse (purportedly the best vegan chocolate mousse around) after seeing it suggested as a healthy Halloween treat on iquitsugar.com the other day. I loved their suggestion of turning the chocolate mousse cups into spooky little diorama treats! These were super-easy to assemble; approximately 100 x less labour intensive than baking and decorating Halloween cupcakes….
SPICED ALMOND MILK HOT CHOCOLATE
I have decided that tonight I will attempt to catch up on news in the blogosphere. But before I see what my friends have been up to, I want to quickly share a recipe that I’ve had a few requests for via Instagram. The other day, lovely Lillian, the brains and beauty behind Sugar and Cinnamon,…