I am unapologetically, unashamedly, unabashedly obsessed with the River Cottage phenomenon and the “real food” philosophy of back-to-basics tour de force Hugh Fearnley-Whittingstall! This one-sided love affair began when we (my husband, L and I) were invited to afternoon tea by a friend sometime during the early summer last year. Upon the bookshelf behind me sat a…
JAMIE OLIVER'S FOOD REVOLUTION DAY- May 17, 2013
Getting caught up in all the busyness of life means I tend to blog “retroactively”, but I aim to change this so that I can share about certain things (such as coming events) in good time. So, with less than 2 weeks to go, I thought it apt I write a little about Food Revolution…
VEGAN BANANA WALNUT BREAD (so easy, so delicious)
What do you do on a sunny Sunday morning when you discover that the bananas you bought last week are fast approaching the overripe stage? Bake banana bread, that’s what! In keeping with my recent attempts to “healthify” my diet and lifestyle, this version of banana bread contains no added oils/butter/fats, no eggs and no…
SPRING CLEANING FROM WITHIN: RAW FOOD, JUICING & MEDITATION (AKA did I pick the craziest week ever to detox?!)
Yes, we’ve recently celebrated Easter and, amid the many significances of this special time of year, it’s a fabulous time for the bakers among us, right? So why, oh WHY did I pick Easter week to reevaluate my eating habits and try raw food for the first time? Could it be the subtle influence of Deepak’s soothing voice as…
OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences, part 2)
So, the Chopra Center’s latest 21-day meditation challenge, Perfect Health, has come to an end and the free meditation sessions can no longer be found online… well, all except for the bonus 22nd meditation, Global Perfect Health, which I share with you here as part of the “Meditate it Forward” movement. I hope you enjoy it (if you haven’t already). Simply…
OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences)
Hot on the heels of his last amazing 21-day Creating Abundance meditation challenge, Deepak Chopra has partnered with Oprah to bring us a new challenge, this one being focused on health (great timing for all of us who envisaged getting 2013 off to a healthy start but have yet to reach our full potential ;)). Yes,…
A SNEAK PREVIEW OF MY FIRST GUEST POST (chocolatey, gluten-free goodness!)
As some of you know, my baby Cupcake arrived just a few short weeks ago, hence my recent absence on WP. However, just days before labour kicked in, I managed to submit my very first guest blog post EVER to the fabulous, illustrious Choc Chic Uru of Go Bake Yourself fame. As you can see…
BABY CUPCAKE HAS ARRIVED!
I couldn’t be happier to share the news that, at 6:23am on February 9, after 9 months and 2 days of a high risk pregnancy, my little Cupcake was born. She is happy, healthy and has a hearty appetite (to say the least!). I suffered some postpartum complications which resulted in surgery and 4 liters…
NEW YEAR = NEW HOME, PART 2 (clearing clutter & creating lovely spaces DIY-style)
Peter Walsh‘s “31 Days to Get Organized” challenge has not only proved to be extremely beneficial practically, but it has also helped me meet all my crazy, hormonal, pregnancy nesting needs! The timing couldn’t have been better. And, of course, following a challenge such as this via Facebook is extremely easy/convenient… and FREE! For those…
CHRISTMAS CRAFTING WITH PAPER SCRAPS & OLD BOOK PAGES (upcycling vs recycling!)
I was intrigued when my local library advertised a pre-Christmas paper crafting night that would feature the use of old books, otherwise destined for the recycling heap. Being a keen recycler and a curious “newbie crafter”, I decided to attend the event and invited a friend to join me. The weather was terrible that night…