OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences, part 2)

So, the Chopra Center’s latest 21-day meditation challenge, Perfect Health, has come to an end and the free meditation sessions can no longer be found online… well, all except for the bonus 22nd meditation, Global Perfect Health, which I share with you here as part of the “Meditate it Forward” movement. I hope you enjoy it (if you haven’t already). Simply […]

OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences)

Hot on the heels of his last amazing 21-day Creating Abundance meditation challenge, Deepak Chopra has partnered with Oprah to bring us a new challenge, this one being focused on health (great timing for all of us who envisaged getting 2013 off to a healthy start but have yet to reach our full potential ;)). Yes, […]

THE CHOPRA CENTER 21-DAY MEDITATION CHALLENGE (Creating Abundance- my experiences, part 3)

Monday was to mark the official completion of the Chopra Center 21-Day Meditation Challenge™, Creating Abundance, but then Deepak threw in a cheeky extra bonus session (thank you!), so that brought me up to 22 days of meditation and reflection using this wonderful, free forum. I am a little sad that it has come to an end and I […]

THE CHOPRA CENTER 21-DAY MEDITATION CHALLENGE (Creating Abundance- my experiences, part 2)

Something has shifted this week. I am not entirely sure what it is, but I find myself feeling less anxious and more positive, not just when it comes to partaking in the Chopra Center 21-Day Meditation Challenge™, Creating Abundance, but in general. I am also VERY aware that I have a lonnnnnnnng way to go on this road to […]