WELLNESS & WANDERLUST WEDNESDAY with featured travel expert & foodie, Corinne Weijschedé

HIGH FLIER As someone who has forged a career from ensuring other travellers feel happy, comfortable and secure 38,000 feet above the Earth, Corinne Weijschedé is a consummate expert in all matters plane travel-related. But there’s more to this busy and talented mother of three than meets the eye. A passionate healthy foodie who has […]

CHOCOLATE & FENNEL LACTATION COOKIES (gluten/fructose/dairy-free & IQS-friendly… with no brewers yeast)

Before I launch into this post, I feel compelled to state that I am hesitant to call this recipe a “lactation cookie” recipe, even though it is based on the standard lactation cookie principles (sans brewers yeast). Firstly, there’s a deliciously unusual cookie flavour profile made up of low-sugar, gluten/dairy-free ingredients and a recipe that’s customisable… and thus is […]

IQS-STYLE CARAMEL SLICE (an egg/nut/gluten/sugar-free treat, just in time for Halloween!)

This delectable Caramel Slice is an IQS-inspired treat, closely based on the fabulous recipe by Steph from I Quit Sugar, posted a while back on iquitsugar.com (click here to view the original recipe). It is not one of the recipes featured in the I Quit Sugar 8 Week-Program, however I admit I did have a piece (or two)… […]

A SNEAK PREVIEW OF MY FIRST GUEST POST (chocolatey, gluten-free goodness!)

As some of you know, my baby Cupcake arrived just a few short weeks ago, hence my recent absence on WP. However, just days before labour kicked in, I managed to submit my very first guest blog post EVER to the fabulous, illustrious Choc Chic Uru of Go Bake Yourself fame. As you can see […]