HOMEMADE OVERNIGHT OATS KIT DELUXE (a DIY gift that’s fun to make & nice to receive!)

These Homemade Overnight Oat Kits may just be the perfect homemade gift for a foodie, breakfast-loving friend! I gave these kits as gifts when I hosted our annual pre-Christmas food and crafting day a couple of weeks ago. With one of my friends about to jet off to NYC, the others busy with little ones and myself very pregnant, I […]

ABOUT TO BOARD THE “I QUIT SUGAR” TRAIN FOR THE 8-WEEK PROGRAM (plus weekly menu planner template for FREE downloading!)

Before I start the official IQS 8-week program on June 5, I thought I’d share a meal plan that I came up with, doing IQS solo-style a few weeks ago, using I Quit Sugar For Life as a guide-book, along with inspiration from Sarah Wilson’s blog, Instagram account and the IQS website. If you take a look at the […]