I QUIT SUGAR TOO (an experiment in going fructose-free and eating whole)

While traveling in Australia recently, I received a message from a friend in Stockholm. The gist of it was that she’d done Sarah Wilson‘s I Quit Sugar program (otherwise known as IQS), that she was working full-time, heavily pregnant with baby #3, had babies #1 and #2 to take care of and yet had more energy than […]

100th POST TODAY WITH BELATED (YET GRATEFUL) RESPONSES TO 18 AWARD NOMINATIONS!

My 100th post comes to you on the cusp of a new year and I felt it appropriate to finally respond to some generous nominations sent my way by other bloggers. It has been a while since I agreed to accept any more award nominations, but the thing is that I am truly grateful for […]