FAMILY FARM STAY REFLECTIONS FROM BACK 2 EARTH, SHOALHAVEN (+ cashew yogurt breakfast pizza recipe!)

After exceeding 2000 km of cross-country car travel, I arrived in Berry on the 21st of March, travel-weary, newly on antibiotics and still very much under the weather. My travel companions – my husband (aka Designated Driver), hungry one year-old Oliver, plus Louie and Lillian – were, like me, rather keen to stretch their legs after hours on the road en route […]

THE FEMALE HORMONE SOLUTION

A few weeks ago I signed up for the The Female Hormone Solution, hosted by Dave and Cam of The RAW Health Movement. We have now officially reached the completion of this free 10-day event that has featured hormonal health advice from 30 experts across different fields (6 videos posted every 48 hours). The good news is that an “Encore Day” has been […]

THE LONG ROAD TO MY FIRST HALF MARATHON (and why I started running in the first place), PART 1

Even as I begin to type this post, I can feel my palms getting sweaty and my heart starting to beat a little faster. Why? Because there’s less than a month left before I am due to run my first half marathon*. This might not be a big deal for many people, but for me it […]

MY BIG NEWS & THE CONTINUATION OF THE SUGAR-FREE JOURNEY (and the gratitude)

What a week it’s been! My Cupcake became an 18 month-old today. This combined with seeing her through her first week ever at nursery school and my little L having some medical (and other) issues, makes for one super-emotional Miss Marzipan. And the start of a new cycle has of course amplified every feeling tenfold 😛 . But […]

THE CHOPRA CENTER 21-DAY MEDITATION CHALLENGE (Creating Abundance- my experiences)

Whilst browsing around on Oprah.com a couple of weeks ago, I came across an invitation from Deepak Chopra: Please join me on November 5 for a three-week, daily guided meditation journey to an authentic abundance consciousness. If you wish to attract more goodness into your life in the form of comfort and ease, peace, joy, love—anything you desire—I […]

PROJECT PINTEREST, WEEK 4 (The “Just breathe” Edition)

Well, it might not seem like I am up to an awful lot (particularly given that I am on temporary sick leave and apparently have lots of time on my hands), however it is precisely due to the SCH diagnosis that I have an obligation to myself and my baby to take it rather easy. […]

CUPCAKE FOR CHARITY (AKA an exercise in gratitude & giving)

No mother-to-be wants to receive the news that, after multiple trips to the ER, 12 ultrasounds, 3 major hemorrhaging episodes, 2 monitored stays in the hospital and a month of modified bed rest, the reason for all the pregnancy complications is in fact a formerly undiagnosed “… large blood clot inside the uterine wall” (otherwise know […]