THE BEST VEGAN CHOCOLATE MOUSSE BY IQS, SPOOKIFIED (Happy Halloween… BOO!)

I made this yummy IQS chocolate mousse (purportedly the best vegan chocolate mousse around) after seeing it suggested as a healthy Halloween treat on iquitsugar.com the other day. I loved their suggestion of turning the chocolate mousse cups into spooky little diorama treats!   These were super-easy to assemble; approximately 100 x less labour intensive than baking and decorating Halloween cupcakes. […]

I QUIT SUGAR 8-WEEK PROGRAM (weeks 7 to 8 in review)

And so, the IQS 8-week program has officially come to an end. 😥 *blub blub* It hasn’t stopped me from whipping up Easy Gado Gado for dinner tonight, nor treating myself to a Zucchini Brownie for afternoon tea. Yes, it seems that 48 hours post-program, I have stuck with sugar-free, despite being technically “off the hook” now. And […]

“NICE” REFINED SUGAR-FREE APPLE PARSNIP GHOST & MUMMY CUPCAKES WITH “SLIGHTLY NAUGHTY” VEGAN BUTTERCREAM (plus Halloween/All Souls’ round-up with links to recipes & FREE templates!)

Halloween, Dia de los Muertos, All Hallows’ Eve, Alla helgons dag/All Saints’ Day… yes, it was a big weekend for many people around the world. Here in Sweden, the “American version” of Halloween is a relatively new celebration, and not one as yet embraced or understood by all Swedes. Case in point, my husband’s grandmother called from the […]

DIY DAY OF THE DEAD SUGAR SKULL TREAT BOXES (they’re spooky, sparkly & perfect for Halloween!)

What an amazing time of the year this is! Autumn landscapes and harvest festivals, Halloween, Thanksgiving… so many things to celebrate. Here in Sweden, All Saints’ Day (Alla helgons dag) is traditionally a quiet day of sombre reflection… dignified (in a typically Scandinavian fashion). Lighting candles at family grave sites is a widely practised custom. I […]

APPLE PARSNIP CAKE WITH MAPLE SYRUP & PECANS + WHIPPED CREAM CHEESE FROSTING (AKA Hello, my new favourite cake!)

My dear husband’s birthday was this week- and birthdays always mean cake in our house- so, yet again, I was given the perfect opportunity to try a new recipe. Allowing seasonal, organic produce to dictate the direction this cake would take, I searched and came across a fabulous looking recipe that I couldn’t look passed. […]