SWEET POTATO MINI NACHO BOWLS

Looking for the perfect treat to jazz up your Meatless Monday, Taco Tuesday or Fredagsmys (roughly translates from Swedish as “Friday cosy time” 😀 )? I thought so! Now, before you get started making these delicious Sweet Potato Mini Nacho Bowls, please note that there’s the super-easy version, and there’s the “cheese”-topped version (which is also easy, but takes a […]

SWEET POTATO & KALE CURRY WITH CASHEWS

This humble, hearty Sweet Potato & Kale Curry dish ticks all of my “ideal” boxes. A pleasant kick of heat and fragrant spice combined with a vibrant assortment of plant-based goodies (including some of my favourite vegetables), makes for an exciting vegetarian dish… whether you pledge yourself to a strictly plant-powered way of eating or […]

CARVED & STUFFED BAKED BELL PEPPERS (a healthy Halloween treat!)

As has been our family tradition for the past few years, this Halloween saw carved and stuffed bell peppers on the menu. Wanting to update them somewhat, I came up with this recipe, loosely based on the first one that we ever used. The kids have been dressing up for days. We’ve seen variations of […]

SPICY SWEET POTATO BURGERS WITH ZESTY TAHINI SLAW

Looking for a veggie burger with a difference? If you like things a little spicy, this recipe could be just the ticket! I have eaten many a veggie burger, but not a single one with this flavour profile and I am very pleased to include this in my updated top 5 homemade burger recipe repertoire! Unless you […]

SWEDISH (NO)MEATBALLS (a vegan version of the Swedish favourite)

Famously, Sweden has a long tradition of meat, seafood and dairy-rich cuisine. Its inhabitants, however, seem to be increasingly more interested in plant-based eating. My newly-vegan husband- who was raised on köttbullar (Swedish meatballs), sill (pickled herring) & kilos of cheese- is a testament to this trend. On our first study “date” during our university days in Australia, […]

BEETROOT & WALNUT HUMMUS, BABA GANOUSH & GARLIC FLATBREADS (a journey to River Cottage, part 1)

I am unapologetically, unashamedly, unabashedly obsessed with the River Cottage phenomenon and the “real food” philosophy of back-to-basics tour de force Hugh Fearnley-Whittingstall! This one-sided love affair began when we (my husband, L and I) were invited to afternoon tea by a friend sometime during the early summer last year. Upon the bookshelf behind me sat a […]

HUMMUS

HUMMUS Prep Time: 5 Min INGREDIENTS: 2 cloves garlic, crushed 1 can chickpeas, with some liquid reserved Juice of 1/2 a lemon 2 tbsp tahini 1/4 – 1/2 tsp salt 1/2 tsp cumin Black pepper to taste 2 tbsp olive oil plus extra DIRECTIONS: Combine garlic and chickpeas (with a little reserved liquid) in a blender. Add lemon juice, […]