OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences, part 2)

So, the Chopra Center’s latest 21-day meditation challenge, Perfect Health, has come to an end and the free meditation sessions can no longer be found online… well, all except for the bonus 22nd meditation, Global Perfect Health, which I share with you here as part of the “Meditate it Forward” movement. I hope you enjoy it (if you haven’t already). Simply […]

CUPCAKE FOR CHARITY, PART 4 (AKA … and now for some good news!)

We are all bombarded with “bad news” everyday and I cannot allow the chance to share some of “the good” to slip by when it catches my attention. The following story is proof that WE CAN make a difference. We don’t all have to quit our day jobs to volunteer. We don’t all have to become overnight […]