CHOCOLATE & FENNEL LACTATION COOKIES (gluten/fructose/dairy-free & IQS-friendly… with no brewers yeast)

Before I launch into this post, I feel compelled to state that I am hesitant to call this recipe a “lactation cookie” recipe, even though it is based on the standard lactation cookie principles (sans brewers yeast). Firstly, there’s a deliciously unusual cookie flavour profile made up of low-sugar, gluten/dairy-free ingredients and a recipe that’s customisable… and thus is […]

WHOLESOME GINGERBREAD COOKIES (and an update on Baby Marzipan)

Before I get to the recipe, it is with a full and happy heart that I share with you the news that our long-awaited “Baby Marzipan” (now known as Oliver❤ ) arrived on February 28, at 10:56pm. For those of you who may be interested in the birth story, I am considering sharing it here […]


With 6 days to go until baby 3’s due date, I am truly in full-blown nesting mode… and, for me, that includes food preparation (and eating😀 ). I have had this recipe hanging around for some time now, but decided to modify it further. It now contains just 1 teaspoon of stevia granules for an entire […]


A few weeks ago I signed up for the The Female Hormone Solution, hosted by Dave and Cam of The RAW Health Movement. We have now officially reached the completion of this free 10-day event that has featured hormonal health advice from 30 experts across different fields (6 videos posted every 48 hours). The good news is that an “Encore Day” has been […]

PREGNANCY-RELATED INFORMATION (AKA what to read when you’re expecting)

There are two pregnancy-related books I have owned since 2008. They were ordered around the exact period that we started actively TTC* in the mistaken belief, it turns out, that we’d be needing them “soon”. One was a pregnancy journal that I found online (The Belly Book) and the other was Your Pregnancy Bible, with […]