Want an easy way to look and feel better that’s fad-free, cost-free, completely natural and almost as easy as breathing?
It’s simple. Drink more water and get more sleep!
I created this little graphic to remind myself that my sometimes-overlooked-yet-most-obvious basic needs should never be last on my list of priorities, no matter how “busy” I am.

Happy Mother’s Day to all celebrating. I hope your families are spoiling you, or at least showering you with the love you deserve every single day! And I hope you got to sleep in
<3 MM xx
Such a sweet graphic and I love the sun shine too. Happy Mother’s Day, every day.
Thank you so much! And to you too! <3
So true! Happy Mother’s Day to you!
Thank you! To you too :)! xx
Do you celebrate on a different day? Perhaps the same as in Sweden?
We celebrated Mother’s Day last Sunday on May 11th.
Oh, cool! I hope you had a gorgeous, love-filled day!
Summed up perfectly!
Thanks Mimi! x
Thank you so much! I read your post a couple of nights ago and decided to not even comment but grab a glass of water straight away before heading to bed!
Felt like someone was trying to tell me something
Ah, how sweet! You know the major irony of me posting this was that the very same night my poor baby was up from midnight to 5am with a terrible cough. So I probably had less sleep than I have had since she was a newborn! Oh well, I’ve been good with the water
Happy belated mothers day!
Thanks Melissa! xx
I love your graphics! Uplifts the spirits!
Thanks so much! <3
Happy belated mothers day my friend

You wrote a perfect post! I am all for sleep and water
Cheers
Choc Chip Uru
Thank you, lovely Uru! x
Haha! That is about right! It is easy to leave those important things out! I hope you had a wonderful mother’s day!
That’s sound advice!
Good day! I know this is kinda off topic however , I’d figured I’d ask.
Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa?
My blog discusses a lot of the same subjects as yours and I think we could greatly benefit from each other.
If you are interested feel free to send me an e-mail.
I look forward to hearing from you! Great blog by the way!
What wonderful graphics; they speak volumes.

I hope yours was a marvellous celebration of motherhood, drinking lots of water and getting lots of sleep…!
Oh Miss M! I know we all need both of these– and I love the “you know this makes sense.” at the end. really made me smile..
Too sweet, Rhonda
Yes, I had to add that as an extra “nudge” for myself 
Super cute word art. I seriously wish I could make dynamic little graphics like that! Ever think about teaching others how? I would certainly sign up.
You are so sweet, Hannah! I hadn’t thought about it… but maybe that would be a fun thing to do!
x
Hi again! Just sent you email to your sweetvegan address
x
The water part’s easy. The sleep, not so much!
My brother suggested I might like this blog. He was totally right.
This post truly made my day. You cann’t imagine just how much
time I had spent for this information! Thanks!
Thank you
It’s very common sense stuff, but I needed the reminder myself 