I am not a fan of New Year’s ‘detoxing’, dieting… or even resolutions, for that matter. I do, however, like to eat in a balanced way that’s sustainable year-round, and for me that means eating lots of plants (or greens, if you will)! I don’t tend to go avocado crazy around this time of year,…
hypothyroidism
THE FEMALE HORMONE SOLUTION
A few weeks ago I signed up for the The Female Hormone Solution, hosted by Dave and Cam of The RAW Health Movement. We have now officially reached the completion of this free 10-day event that has featured hormonal health advice from 30 experts across different fields (6 videos posted every 48 hours). The good news is that an “Encore Day” has been…
I QUIT SUGAR 8-WEEK PROGRAM (weeks 1 & 2 in review)
Hi all! Firstly, I apologise for neglecting to respond in good time to the lovely comments on my previous IQS post. Traveling, working and general “mama life” have prevented me from being here as much as I’d like at all. As those of you who have read my previous IQS-related posts will know, I own a…