2017: LET’S DO THIS & DO IT WELL! (my annual visualisation mood board)

In amongst the cooking prep in our brand new place, the study (new for 2016), the content creation work (also new for 2016) and being with all three children (yep, another gift of 2016) there’s been one big thing on my mind over the past two days; setting my intentions (or #goals, if you will) […]

MEETING MY FUTURE SELF (the most powerful visualisation exercise I have EVER done)

It’s not often that I get to prioritise writing a post immediately after deciding that it might be worth drafting. But when I mentioned this particular visualisation exercise on Instagram last night, I had quite a response of interest. As those of you who have been following my blog for a while will already be […]

HERE’S TO A FABULOUS 2016! (my annual visualisation mood board)

As New Year’s Eve rolls around again, the item on the top of my to-do list (aside from cooking!) has been the creation of my annual visualisation mood board! I’ve said it before and I’ll say it again, it is the perfect way for a “visual person” to set a positive intention for the coming year and far better than creating a […]

HERE’S TO A HAPPY NEW YEAR! (my annual visualisation mood board)

My New Year’s Eve wouldn’t be complete without the creation of my annual visualisation mood board! It is the perfect way for a “visual person”, such as myself, to set a positive intention for the coming year! And it works.     You can easily create your own using images sourced online** and a page layout program […]

HAPPY NEW YEAR! (+ some last-minute ideas to kick-start a fabulous 2014!)

Here I sit, in the warm summery town that I called home for many years, and contemplate the fact that in one hour and 2 minutes my fellow countrymen and women will be some of the first people on this planet to ring in the new year. I have just completed my visualisation mood board […]

DIY VISUALISATION MOOD BOARD JUST IN TIME FOR 2013 (AKA visualise your way to a wonderful year!)

I needn’t state the obvious by saying that 2013 is right around the corner, but as it is, I thought I’d share a pre-New Year’s Eve activity idea. For those of you who believe (as I do) in the power of positive thinking and your thoughts creating your reality, a visualisation mood board may appeal […]