SLOW-GRILLED ZUCCHINI, a recipe + Sweden’s first vegan cruise menu (this just the start[er])

On the 29th of September I had the pleasure of attending the official launch and tasting of the swanky (and ground-breaking) Birka Cruise vegan menu; purportedly the first vegan cruise menu of any of the Swedish pleasure cruise services. If you live in Sweden, you are no doubt familiar with shorter pleasure cruises, and M/S Birka is […]

I QUIT SUGAR 8-WEEK PROGRAM (weeks 7 to 8 in review)

And so, the IQS 8-week program has officially come to an end. 😥 *blub blub* It hasn’t stopped me from whipping up Easy Gado Gado for dinner tonight, nor treating myself to a Zucchini Brownie for afternoon tea. Yes, it seems that 48 hours post-program, I have stuck with sugar-free, despite being technically “off the hook” now. And […]