REFLECTIONS ON CONNECTICUT (food, images, gratitude… with a side of Cowboy Caviar)

It’s safe to say we’ve travelled more this year than we ordinarily do (and we ordinarily travel quite a lot!). From our several thousand-kilometer Aussie road trip, to our last Royal Caribbean cruise in the Bahamas, and our most recent trips to Swedish Storsjön and Turku in Finland, it’s been a year of discovery… both internal […]

FINDING MY ‘NEW NORMAL’ POSTPARTUM- holistically addressing perinatal anxiety, weight loss & more

*Breathing in deeply* *Exhaling* It’s Midsummer’s Eve here in Sweden and, rather than sharing a festive recipe, I am sharing reflections from a deeply personal journey. I believe inspiration comes in many forms. I could show you a picture perfect side of my life, or talk only about the appealing side of things, or not […]