MEETING MY FUTURE SELF (the most powerful visualisation exercise I have EVER done)

It’s not often that I get to prioritise writing a post immediately after deciding that it might be worth drafting. But when I mentioned this particular visualisation exercise on Instagram last night, I had quite a response of interest. As those of you who have been following my blog for a while will already be […]

HERE’S TO A FABULOUS 2016! (my annual visualisation mood board)

As New Year’s Eve rolls around again, the item on the top of my to-do list (aside from cooking!) has been the creation of my annual visualisation mood board! I’ve said it before and I’ll say it again, it is the perfect way for a “visual person” to set a positive intention for the coming year and far better than creating a […]

HERE’S TO A HAPPY NEW YEAR! (my annual visualisation mood board)

My New Year’s Eve wouldn’t be complete without the creation of my annual visualisation mood board! It is the perfect way for a “visual person”, such as myself, to set a positive intention for the coming year! And it works.     You can easily create your own using images sourced online** and a page layout program […]