NUT BUTTER BROWNIE TRUFFLE BITES (plant-based, gluten-free & low-fructose)

Call me crazy, but after much deliberation followed by a split-second decision, I started doing PIIT28 last weekend. If you’ve ever heard of Pilates enthusiast extraordinaire Cassey Ho, you probably know what it is. For those who don’t know, it stands for Pilates Intense Interval Training and is a 28-day fitness reboot that’s done in 28 minutes per […]

GREEN KITCHEN STORIES SUPPERCLUB AT URBAN DELI

An alternative name for this post could well be “We came, we ate, we listened/chatted/enjoyed!”, as this pretty much sums up my experience of meeting for the first time both the couple behind the incomparable Green Kitchen Stories, David and Luise, and Sara, the bento design queen of London (known in blog & Instagram circles as shisodelicious). After […]

I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)

It has now been a few weeks since the last round (my third) of the I Quit Sugar 8-Week Program wrapped up, and although there where similarities between this round and previous ones I have participated in, on a personal note, some new things certainly came to light. As always, the recipes were wonderful and the […]

THE COMPLETE BLESSINGWAY ROUND-UP (with LOTS of FREE printables, great blessingway/baby shower activities + links to all recipes & tutorials)

So, Baby Cupcake is due to make an appearance in the world in less than 4 weeks (yes, less than 28 days!). After having had complications from the very start (plus a diagnosed high risk pregnancy condition) and spending months literally counting down the days to full-term, I finally find myself on its doorstep. And now […]