MEETING MY FUTURE SELF (the most powerful visualisation exercise I have EVER done)

It’s not often that I get to prioritise writing a post immediately after deciding that it might be worth drafting. But when I mentioned this particular visualisation exercise on Instagram last night, I had quite a response of interest. As those of you who have been following my blog for a while will already be […]

CHOCOLATE & FENNEL LACTATION COOKIES (gluten/fructose/dairy-free & IQS-friendly… with no brewers yeast)

Before I launch into this post, I feel compelled to state that I am hesitant to call this recipe a “lactation cookie” recipe, even though it is based on the standard lactation cookie principles (sans brewers yeast). Firstly, there’s a deliciously unusual cookie flavour profile made up of low-sugar, gluten/dairy-free ingredients and a recipe that’s customisable… and thus is […]