THE LONG ROAD TO MY FIRST HALF MARATHON (and why I started running in the first place), PART 1

Even as I begin to type this post, I can feel my palms getting sweaty and my heart starting to beat a little faster. Why? Because there’s less than a month left before I am due to run my first half marathon*. This might not be a big deal for many people, but for me it […]

MY BIG NEWS & THE CONTINUATION OF THE SUGAR-FREE JOURNEY (and the gratitude)

What a week it’s been! My Cupcake became an 18 month-old today. This combined with seeing her through her first week ever at nursery school and my little L having some medical (and other) issues, makes for one super-emotional Miss Marzipan. And the start of a new cycle has of course amplified every feeling tenfold 😛 . But […]

I QUIT SUGAR 8-WEEK PROGRAM (weeks 7 to 8 in review)

And so, the IQS 8-week program has officially come to an end. 😥 *blub blub* It hasn’t stopped me from whipping up Easy Gado Gado for dinner tonight, nor treating myself to a Zucchini Brownie for afternoon tea. Yes, it seems that 48 hours post-program, I have stuck with sugar-free, despite being technically “off the hook” now. And […]

I QUIT SUGAR 8-WEEK PROGRAM (weeks 3 to 6 in review)

It’s hard to believe I am in Week 7 already. The fears I used to harbour around quitting sugar have now completely dissipated. I am by no means saying I plan to eat 100% sugar-free for the rest of my life, but I am convinced that quitting sugar is far easier than many would have had […]