CHOC-MINT MATCHA CRUNCH BARS (with novelty Winterfell wrapper printable)

With literally minutes left to celebrate Halloween here in Sweden, I thought I’d take the opportunity to share one of the most requested recipes I’ve shown previews of on Instagram. Many people mistakenly thought I had purchased a “Winterfell chocolate bar” when I first shared it during #foodofthrones2016, which of course I was rather chuffed […]

ABOUT TO BOARD THE “I QUIT SUGAR” TRAIN FOR THE 8-WEEK PROGRAM (plus weekly menu planner template for FREE downloading!)

Before I start the official IQS 8-week program on June 5, I thought I’d share a meal plan that I came up with, doing IQS solo-style a few weeks ago, using I Quit Sugar For Life as a guide-book, along with inspiration from Sarah Wilson’s blog, Instagram account and the IQS website. If you take a look at the […]

DIY DAY OF THE DEAD SUGAR SKULL TREAT BOXES (they’re spooky, sparkly & perfect for Halloween!)

What an amazing time of the year this is! Autumn landscapes and harvest festivals, Halloween, Thanksgiving… so many things to celebrate. Here in Sweden, All Saints’ Day (Alla helgons dag) is traditionally a quiet day of sombre reflection… dignified (in a typically Scandinavian fashion). Lighting candles at family grave sites is a widely practised custom. I […]