SPICED CHICKPEA & KALE AVOCADO TOAST

I am not a fan of New Year’s ‘detoxing’, dieting… or even resolutions, for that matter. I do, however, like to eat in a balanced way that’s sustainable year-round, and for me that means eating lots of plants (or greens, if you will)! I don’t tend to go avocado crazy around this time of year, […]

I QUIT SUGAR… AGAIN! (IQS 8-Week Program, weeks 3 – 8 in review)

Hello friends! I have been meaning to post a review of my last round of the IQS 8-Week Program for a couple of weeks now, so before this truly becomes “old news”, let’s get right down to the nuts and bolts of it, shall we? WHAT I ATE   Week 3 kicked off and, despite being at the […]

I QUIT SUGAR… AGAIN! (IQS 8-Week Program, weeks 1 & 2 in review)

Right at the very last minute, literally a day before the registrations closed for the new round of the I Quit Sugar 8-Week Program, I found myself not only signed up, but appointed an IQS Ambassador* by the IQS team! I hardly ever check personal mail at work (and never Facebook), but I happened to log in […]

MY BIG NEWS & THE CONTINUATION OF THE SUGAR-FREE JOURNEY (and the gratitude)

What a week it’s been! My Cupcake became an 18 month-old today. This combined with seeing her through her first week ever at nursery school and my little L having some medical (and other) issues, makes for one super-emotional Miss Marzipan. And the start of a new cycle has of course amplified every feeling tenfold 😛 . But […]

STRAWBERRIES & CREAM SUGAR-FREE TARTLETS (IQS-style, gluten-free, egg-free, summery scrumptiousness)

Midsummer in Sweden is a big deal. When you spend half the year (or more) coping with trying to survive decidedly wintry conditions, you know why. This year, in the midst of the IQS 8-Week Program, I questioned whether I should bother baking or not. The rationalisation that I needed to create something celebratory for Midsummer- if only “for […]

SUGAR-FREE EASTER TREATS & BEETROOT RED VELVET CUPCAKES (for an IQS-inspired celebration)

It seems as though I am always in the midst of some kind of health-kick around the approach of Easter! Maybe it’s the masochist in me, but I’d prefer to think it’s simply a matter of loving the challenge of creative problem solving. Baking is a joy to me, especially on festive occasions. So, not to be deterred […]