FROZEN BERRY JAM (no doubt the easiest, yummiest way to use up frozen berries!)

We are not only in the midst of a whirlwind of advent and pre-Christmas celebrations, moreover we are bracing ourselves for 3.5 months away and counting down the days until we leave. This means cleaning out our fridge and freezer, among many other things. I HATE to waste food and when I came across over […]

SPRING CLEANING FROM WITHIN: RAW FOOD, JUICING & MEDITATION (AKA did I pick the craziest week ever to detox?!)

Yes, we’ve recently celebrated Easter and, amid the many significances of this special time of year, it’s a fabulous time for the bakers among us, right? So why, oh WHY did I pick Easter week to reevaluate my eating habits and try raw food for the first time? Could it be the subtle influence of Deepak’s soothing voice as […]