As has been our family tradition for the past few years, this Halloween saw carved and stuffed bell peppers on the menu. Wanting to update them somewhat, I came up with this recipe, loosely based on the first one that we ever used. The kids have been dressing up for days. We’ve seen variations of…
Gluten-free
CHOC BANANA PROTEIN SMOOTHIE (with coconut cream and grated chocolate)
Say hello to this delicious, super-easy-to-make treat of a smoothie! I came up with this creation on the fly when the little peeps asked for smoothies on the weekend, and I used only ingredients I had on hand. The results were surprisingly lovely (though I suppose it is hard to go wrong with the ol’ chocolate-banana combo!). The kids enjoyed mini…
QUINOA CHIA PORRIDGE WITH MIXED BERRY COMPOTE & ALMONDS
This truly delicious porridge is perfect for a make-ahead breakfast treat; an interesting, healthy, indulgent and different spin on overnight oats, that takes mere minutes to prepare… and is a great way to use up leftover quinoa. It is wonderful served cold, straight from the fridge or, if you prefer, both the compote and the porridge can be warmed…
SPICY SWEET POTATO BURGERS WITH ZESTY TAHINI SLAW
Looking for a veggie burger with a difference? If you like things a little spicy, this recipe could be just the ticket! I have eaten many a veggie burger, but not a single one with this flavour profile and I am very pleased to include this in my updated top 5 homemade burger recipe repertoire! Unless you…
CUCUMBER LIME SODA WITH FRESH MINT
Just 4 ingredients (+ water, of course) and zero sweetener; the perfect way to rehydrate after an active day… especially now that it’s finally starting to warm up a little in Stockholm. My kids love this drink (they are big “bubble water” fans!) and particularly like scooping out and eating the cucumber ribbons once the water…
ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS
No dehydrator? No problem! These chips can be made in the oven and are a light and super-tasty snack, perfect for anytime of the day. ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS Serves: 2 | Prep time: 10 minutes | Bake time: approx. 1.5 hours INGREDIENTS 1 zucchini at room temperature 1 tablespoon coconut oil,…
ALMOND WALNUT QUINOA-LA WITH FIGS & ORANGE SYRUP
A few years ago, on a whim, I bought a packet of quinoa flakes. With no specific recipe in mind in which to feature them, I ended up using them in a variety of baked goods, in place of oats. The results were surprisingly good and I became interested to experiment further. This quinoa-based granola (which…
BLUEBERRY MUFFIN BAKED PORRIDGE POTS
A muffin for breakfast with a delicious twist! For a while I have been mentioning my favourite recipes on Instagram, and I am finally playing catch-up and starting to post them, as promised. When I posed the question yesterday, “Which of my baked porridge recipes would you like to see next?”, the winner – by Instagram comment…
I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)
It has now been a few weeks since the last round (my third) of the I Quit Sugar 8-Week Program wrapped up, and although there where similarities between this round and previous ones I have participated in, on a personal note, some new things certainly came to light. As always, the recipes were wonderful and the…
SWEET POTATO PIE BAKED PORRIDGE POTS (Happy Food Revolution Day, 2015!)
Yes, it’s Food Revolution Day, 2015. And rather than host an activity as I have done in previous years, this year I decided to simply cook with my family, getting the kids involved (they love helping in the kitchen!) and, in the spirit of the day, popping on a couple of Jamie’s Food Tube videos and an…










