EASY CHOCOLATE ORANGE BARK (a low-sugar alternative to Lindt Intense Orange)

A few weeks back, feeling like something a little more adventurous than my usual daily dose of plain dark chocolate, I decided to check out Lindt Intense Orange. The 85%-90% Lindt varieties are a staple in my home, so I have nothing against the brand, but was rather shocked to find that Lindt Intense Orange contains […]

BROWNIE BATTER NUT BUTTER (fudgy, chocolaty, wholesome & delicious)

As the title of this post/recipe suggests, you can expect this nut butter creation to taste like delicious fudgy, chocolate brownie batter. When I posted this on Instagram yesterday, I had many requests for the recipe. So, for all those who asked (and anyone else who may be interested), here it is… and, honestly, it’s […]

SUGAR-FREE EASTER TREATS & BEETROOT RED VELVET CUPCAKES (for an IQS-inspired celebration)

It seems as though I am always in the midst of some kind of health-kick around the approach of Easter! Maybe it’s the masochist in me, but I’d prefer to think it’s simply a matter of loving the challenge of creative problem solving. Baking is a joy to me, especially on festive occasions. So, not to be deterred […]

DIY CHOCOLATE BUNNY BUTTON DECORATIONS, IQS-STYLE

Hi all! Just a quick post to share a quick idea as Easter 2014 commences! As you may be aware, I am in the midst of a sugar detox using Sarah Wilson‘s book I Quit Sugar For Life as inspiration. On a mission to “Easter-fy” one of the IQS dessert recipes (the gorgeous Choc Mint Slice), I […]

OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences)

Hot on the heels of his last amazing 21-day Creating Abundance meditation challenge, Deepak Chopra has partnered with Oprah to bring us a new challenge, this one being focused on health (great timing for all of us who envisaged getting 2013 off to a healthy start but have yet to reach our full potential ;)). Yes, […]