*Post update, June 2017* The Rescued Animal Adoption Program at Back 2 Earth is now live. I am very grateful to have been a small part in its conception and I wish Marc, Jenny and animal rescuers/advocates everywhere the very best. To get to know the animals, donate or get involved head here: https://back2earth.net.au/adopt-an-animal/ After…
wellness
WELLNESS & WANDERLUST WEDNESDAY with featured holistic nutritionist & intrepid traveller, Lana Jankovic
JUST GO! If holistic nutritionist and passionate life-lover, Lana Jankovic, doesn’t inspire you to want to step away from your computer, venture out into the wilderness and embrace whatever comes your way, I am not sure who will. An intrepid explorer, wordsmith and natural by example-style inspirer, it feels pointless to try to sum up in…
SLOW-GRILLED ZUCCHINI, a recipe + Sweden’s first vegan cruise menu (this just the start[er])
On the 29th of September I had the pleasure of attending the official launch and tasting of the swanky (and ground-breaking) Birka Cruise vegan menu; purportedly the first vegan cruise menu of any of the Swedish pleasure cruise services. If you live in Sweden, you are no doubt familiar with shorter pleasure cruises, and M/S Birka is…
WELLNESS & WANDERLUST WEDNESDAY with featured fitness expert, Diana Tencic
Welcome to the first of a series of posts featuring fabulous individuals (some of my favourite people!), their inspiration and insights into some of my favourite subjects: wellness, wanderlust, food and travel! I couldn’t think of a better person with whom to begin this dialogue than long-time connection, friend from afar and I Quit Sugar super-star expert…
I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)
It has now been a few weeks since the last round (my third) of the I Quit Sugar 8-Week Program wrapped up, and although there where similarities between this round and previous ones I have participated in, on a personal note, some new things certainly came to light. As always, the recipes were wonderful and the…
THE FEMALE HORMONE SOLUTION
A few weeks ago I signed up for the The Female Hormone Solution, hosted by Dave and Cam of The RAW Health Movement. We have now officially reached the completion of this free 10-day event that has featured hormonal health advice from 30 experts across different fields (6 videos posted every 48 hours). The good news is that an “Encore Day” has been…
ON AUTHENTICITY (eat – and post – what makes you happy!)
A while ago I posted about authenticity and that, according to Gabby Bernstein (and many others, no doubt), our truth – right here and now – is all we need to offer other people; our “authentic self” is what attracts others to us, and allowing ourselves to be who we are is the only thing that…