OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences)

Hot on the heels of his last amazing 21-day Creating Abundance meditation challenge, Deepak Chopra has partnered with Oprah to bring us a new challenge, this one being focused on health (great timing for all of us who envisaged getting 2013 off to a healthy start but have yet to reach our full potential ;)). Yes, […]

DIY VISUALISATION MOOD BOARD JUST IN TIME FOR 2013 (AKA visualise your way to a wonderful year!)

I needn’t state the obvious by saying that 2013 is right around the corner, but as it is, I thought I’d share a pre-New Year’s Eve activity idea. For those of you who believe (as I do) in the power of positive thinking and your thoughts creating your reality, a visualisation mood board may appeal […]

THE CHOPRA CENTER 21-DAY MEDITATION CHALLENGE (Creating Abundance- my experiences, part 3)

Monday was to mark the official completion of the Chopra Center 21-Day Meditation Challenge™, Creating Abundance, but then Deepak threw in a cheeky extra bonus session (thank you!), so that brought me up to 22 days of meditation and reflection using this wonderful, free forum. I am a little sad that it has come to an end and I […]

THE CHOPRA CENTER 21-DAY MEDITATION CHALLENGE (Creating Abundance- my experiences)

Whilst browsing around on Oprah.com a couple of weeks ago, I came across an invitation from Deepak Chopra: Please join me on November 5 for a three-week, daily guided meditation journey to an authentic abundance consciousness. If you wish to attract more goodness into your life in the form of comfort and ease, peace, joy, love—anything you desire—I […]