BERRY BURST BUCKWHEAT MUFFINS

With 6 days to go until baby 3’s due date, I am truly in full-blown nesting mode… and, for me, that includes food preparation (and eating :D ). I have had this recipe hanging around for some time now, but decided to modify it further. It now contains just 1 teaspoon of stevia granules for an […]

SWEET POTATO & KALE CURRY WITH CASHEWS

This humble, hearty Sweet Potato & Kale Curry dish ticks all of my “ideal” boxes. A pleasant kick of heat and fragrant spice combined with a vibrant assortment of plant-based goodies (including some of my favourite vegetables), makes for an exciting vegetarian dish… whether you pledge yourself to a strictly plant-powered way of eating or […]

TOP DECK COOKIE DOUGH NICE CREAM (dairy/refined sugar/gluten-free… and utterly delicious)

It’s hard to believe that it’s been almost two and a half years since I first (and last) posted a “nice cream” recipe here. For the uninitiated, nice cream is essentially an ice-cream textured treat based upon the use of one humble ingredient; frozen bananas. And, despite the ease of preparation, the deliciousness and the fact that no nasties are added […]

EASY, HEALTHY APPLE CHIPS (no dehydrator or sugar required!)

So incredibly easy, these apple chips don’t require a dehydrator or sugar. I love them, my kids love them, they’re healthy and, honestly, they beat any store-bought apple chips I have ever tried. The batch you see in the images here were made from apples we picked as a family from our friends’ mini orchard, north […]

CARVED & STUFFED BAKED BELL PEPPERS (a healthy Halloween treat!)

As has been our family tradition for the past few years, this Halloween saw carved and stuffed bell peppers on the menu. Wanting to update them somewhat, I came up with this recipe, loosely based on the first one that we ever used. The kids have been dressing up for days. We’ve seen variations of […]

QUINOA CHIA PORRIDGE WITH MIXED BERRY COMPOTE & ALMONDS

This truly delicious porridge is perfect for a make-ahead breakfast treat; an interesting, healthy, indulgent and different spin on overnight oats, that takes mere minutes to prepare… and is a great way to use up leftover quinoa. It is wonderful served cold, straight from the fridge or, if you prefer, both the compote and the porridge can be warmed […]

ALMOND WALNUT QUINOA-LA WITH FIGS & ORANGE SYRUP

A few years ago, on a whim, I bought a packet of quinoa flakes. With no specific recipe in mind in which to feature them, I ended up using them in a variety of baked goods, in place of oats. The results were surprisingly good and I became interested to experiment further. This quinoa-based granola (which […]

BLUEBERRY MUFFIN BAKED PORRIDGE POTS

A muffin for breakfast with a delicious twist! For a while I have been mentioning my favourite recipes on Instagram, and I am finally playing catch-up and starting to post them, as promised. When I posed the question yesterday, “Which of my baked porridge recipes would you like to see next?”, the winner – by Instagram comment […]

I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)

It has now been a few weeks since the last round (my third) of the I Quit Sugar 8-Week Program wrapped up, and although there where similarities between this round and previous ones I have participated in, on a personal note, some new things certainly came to light. As always, the recipes were wonderful and the […]

SWEET POTATO PIE BAKED PORRIDGE POTS (Happy Food Revolution Day, 2015!)

Yes, it’s Food Revolution Day, 2015. And rather than host an activity as I have done in previous years, this year I decided to simply cook with my family, getting the kids involved (they love helping in the kitchen!) and, in the spirit of the day, popping on a couple of Jamie’s Food Tube videos and an […]