IQS-STYLE CARAMEL SLICE (an egg/nut/gluten/sugar-free treat, just in time for Halloween!)

This delectable Caramel Slice is an IQS-inspired treat, closely based on the fabulous recipe by Steph from I Quit Sugar, posted a while back on iquitsugar.com (click here to view the original recipe). It is not one of the recipes featured in the I Quit Sugar 8 Week-Program, however I admit I did have a piece (or two)… […]

I QUIT SUGAR… AGAIN! (IQS 8-Week Program, weeks 1 & 2 in review)

Right at the very last minute, literally a day before the registrations closed for the new round of the I Quit Sugar 8-Week Program, I found myself not only signed up, but appointed an IQS Ambassador* by the IQS team! I hardly ever check personal mail at work (and never Facebook), but I happened to log in […]

SPICED ALMOND MILK HOT CHOCOLATE

I have decided that tonight I will attempt to catch up on news in the blogosphere. But before I see what my friends have been up to, I want to quickly share a recipe that I’ve had a few requests for via Instagram. The other day, lovely Lillian, the brains and beauty behind Sugar and Cinnamon, […]

RAW VEGAN COCONUT CHOCOLATE PRALINES (with pistachios & spirulina)

Hi lovelies! I am posting this recipe due to requests I have received via my Instagram account (hi there, IG peeps!). The original recipe for both the coconut filling and raw chocolate coating is by the lovely SR Healthy Lifestyle, who was kind enough to allow me to recreate what was already pretty perfect, really. I wanted to make something that […]

MISS MARZIPAN’S JAVA CHIP FRAPPU-CHIA-NO (a healthy, sugar-free, protein-packed, vegan, paleo-inspired, frosty mocha smoothie you can make at home!)

It took a long time for a certain coffee chain from Seattle to reach Sweden’s shores and, for many years, the highlight of my time spent sitting in airport transit areas was the rare opportunity to sip on a coveted Frappuccino. When I started becoming Pinterest-obsessed a few years ago, I noticed many a DIY take on […]

THE LONG ROAD TO MY FIRST HALF MARATHON (and why I started running in the first place), PART 2

Tomorrow I am due to run my first half marathon. I cannot say I am set, as it implies “prepared”… which is something I feel far from. But I thought I should post this now and hopefully, sometime 18 hours or less from now, I will have good news to report. THE POWER OF VISUALISATION […]

ROASTED SWEET POTATO & QUINOA SALAD WITH CHILI & GARLIC-INFUSED DRESSING

Probably my favourite salad ever. Won’t beat around the bush, but I ate this every evening last week whilst at night school (that’s pastry night school, folks… will explain all in another post soon!)  if that’s any indication how much I love this recipe! ROASTED SWEET POTATO & QUINOA SALAD WITH CHILI & GARLIC-INFUSED DRESSING INGREDIENTS 4-6 […]

SPICED CHAI SMOOTHIE WITH COCONUT CRUSHED ICE (pretending summer’s not over)

Firstly, I love chai! Secondly, despite my recent post mentioning some rather intense events that unfolded during a trip to India years ago, there were some truly wonderful moments too. Some of my fondest memories of India involve sipping chai with local people in the village where we ended up staying. The chai I drank there was always […]

QUICK PAN TOASTED SPICED TAMARI SEEDS

I love inventing simple additions to meals on the fly, and these super-easy toasted tamari seeds were the perfect accompaniment to my Roasted Aubergine and Tahini Bowl the other night (based on the recipe by Deliciously Ella, which you can find here).   Impatience led me to using a frying pan (I didn’t want to fuss with an […]

THE LONG ROAD TO MY FIRST HALF MARATHON (and why I started running in the first place), PART 1

Even as I begin to type this post, I can feel my palms getting sweaty and my heart starting to beat a little faster. Why? Because there’s less than a month left before I am due to run my first half marathon*. This might not be a big deal for many people, but for me it […]