It’s safe to say we’ve travelled more this year than we ordinarily do (and we ordinarily travel quite a lot!). From our several thousand-kilometer Aussie road trip, to our last Royal Caribbean cruise in the Bahamas, and our most recent trips to Swedish Storsjön and Turku in Finland, it’s been a year of discovery… both internal…
Review
FAMILY FARM STAY REFLECTIONS FROM BACK 2 EARTH, SHOALHAVEN (+ cashew yogurt breakfast pizza recipe!)
*Post update, June 2017* The Rescued Animal Adoption Program at Back 2 Earth is now live. I am very grateful to have been a small part in its conception and I wish Marc, Jenny and animal rescuers/advocates everywhere the very best. To get to know the animals, donate or get involved head here: https://back2earth.net.au/adopt-an-animal/ After…
PEACH & STRAWBERRY MUFFIN BAKED OATS (+ a couple of foodie reflections on Byron Bay)
Firstly, a Happy Easter Monday to all who are celebrating! The recipe that follows below is simple, delicious breakfast treat; one that definitely errs on the side of wholesome in the midst of chocolate-drenched April. Secondly, I apologise in advance if the next few posts I write defy the laws of chronology, but such is life…
FAMILY VACATIONING ON THE MAKARSKA RIVIERA (with a recipe + tips for eating well veg-style & travelling with young children)
We recently returned from a wonderful two weeks in sunny, friendly Croatia. It was my third time there, but my first with the children, and the bulk of this post will cover various experiences we had. But I’ll kick things off with a recipe for those of you who may only be interested in 1) how we self-catered…
KICKING SUGAR TO THE CURB (some myths busted + a giveaway spot on the I Quit Sugar 8-Week Program)
**UPDATE** The competition is now closed and the winner was drawn fairly (live on Snapchat) and randomly using a random name picker tool. Congratulations @dromvittran and thanks so much for the interest everyone! I wish I could give you all a place on the program. For those who are interested in joining this round, it’s…
ÖVERJÄRVA GÅRD (a rural oasis close to Stockholm)
After receiving numerous requests for “local tips”, I have decided that this will be the first of a series of posts (which I’ll compile in list form on a new page) about some of my favourite places in and around Stockholm, complete with links and information that may be of use to visitors, to those with children…
BEETROOT GNOCCHI (with sage, walnut & browned butter sauce)
If you have been following my blog for a while you’ll know that, other than creating recipes of a veggie nature, I have had “a thing” for organic produce. In fact, it was organic food that was my first foodie passion, long before I even embraced going vegetarian again (and long before organic food was as accessible as…
I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)
It has now been a few weeks since the last round (my third) of the I Quit Sugar 8-Week Program wrapped up, and although there where similarities between this round and previous ones I have participated in, on a personal note, some new things certainly came to light. As always, the recipes were wonderful and the…
I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (the first 3 weeks in review)
This is my third time around, doing sugar-free the IQS way. As always, it’s a fascinating (and delicious) process. And already significant health-related revelations have come to light, which I will delve into later. But I’ll start with the food. No doubt the best place to start… WHAT I HAVE BEEN EATING Week 1 arrived and the program kicked off with…
THE FEMALE HORMONE SOLUTION
A few weeks ago I signed up for the The Female Hormone Solution, hosted by Dave and Cam of The RAW Health Movement. We have now officially reached the completion of this free 10-day event that has featured hormonal health advice from 30 experts across different fields (6 videos posted every 48 hours). The good news is that an “Encore Day” has been…