DIY CHOCOLATE BUNNY BUTTON DECORATIONS, IQS-STYLE (and my 15 seconds of Instafame)

Hi all! Just a quick post to share a quick idea as Easter 2014 commences! As you may be aware, I am in the midst of a sugar detox using Sarah Wilson‘s book I Quit Sugar For Life as inspiration. On a mission to Easter-fy one of the IQS dessert recipes (the gorgeous Choc Mint Slice), I […]

“NICE” REFINED SUGAR-FREE APPLE PARSNIP GHOST & MUMMY CUPCAKES WITH “SLIGHTLY NAUGHTY” VEGAN BUTTERCREAM (plus Halloween/All Souls’ round-up with links to recipes & FREE templates!)

Halloween, Dia de los Muertos, All Hallows’ Eve, Alla helgons dag/All Saints’ Day… yes, it was a big weekend for many people around the world. Here in Sweden, the “American version” of Halloween is a relatively new celebration, and not one as yet embraced or understood by all Swedes. Case in point, my husband’s grandmother called from the […]

THE EASIEST VEGAN BANANA ICE CREAM EVER! (1 basic ingredient, 2 serving suggestions)

Easy, healthy, vegan ice cream in a pinch with only 1 ingredient? It’s doable! Ripe bananas are all you’ll need.   THE EASIEST VEGAN BANANA ICE CREAM EVER 4 bananas makes approx. four 2-scoop servings INGREDIENT 3-4 very ripe bananas DIRECTIONS Peel bananas and break/cut them into pieces. Place in an airtight container and freeze overnight. […]

THE HUMBLE BEGINNINGS OF A KITCHEN GARDEN (The Urban Eco-Mama Experiment, part 1)

Spurred on by my obsession with all things River Cottage-related, I have decided to, with the full support of Handy Husband, embark upon an experiment to see just how eco-friendly and self-sufficient my family and I can become whilst living in a modern, urban environment. Phase 1 of this quest (which I’ve dubbed “The Urban Eco-Mama Experiment”) […]

SPRING CLEANING FROM WITHIN: RAW FOOD, JUICING & MEDITATION (AKA did I pick the craziest week ever to detox?!)

Yes, we’ve recently celebrated Easter and, amid the many significances of this special time of year, it’s a fabulous time for the bakers among us, right? So why, oh WHY did I pick Easter week to reevaluate my eating habits and try raw food for the first time? Could it be the subtle influence of Deepak’s soothing voice as […]

OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences, part 2)

So, the Chopra Center’s latest 21-day meditation challenge, Perfect Health, has come to an end and the free meditation sessions can no longer be found online… well, all except for the bonus 22nd meditation, Global Perfect Health, which I share with you here as part of the “Meditate it Forward” movement. I hope you enjoy it (if you haven’t already). Simply […]

BABY CUPCAKE HAS ARRIVED!

I couldn’t be happier to share the news that, at 6:23am on February 9, after 9 months and 2 days of a high risk pregnancy, my little Cupcake was born. She is happy, healthy and has a hearty appetite (to say the least!). I suffered some postpartum complications which resulted in surgery and 4 liters […]

CHIA COCONUT PUDDING WITH TROPICAL FRUIT (AKA I am in love!)

Breakfast (or brunch) is my favourite meal of the day, so I am always inspired by the amazing breakfast alternatives I come across online. I found this lovely post on Mama Papa Bubba and numerous delicious looking chia pudding thumbnail images on Pinterest and I just had to make some as part of Project Pinterest, […]

ROASTED BUTTERNUT SQUASH PIZZA

This was one of those we-don’t-have-much-time-but-we-have-lots-of-leftovers kind of meals! We had butternut squash remaining after making North African Squash & Chickpea Stew the other day, some veggie bacon bits in the freezer that needed to be used (yep, fake bacon!), a handful of mushrooms and a few other bits and pieces. We picked up one of those […]

HEALTHY, DELICIOUS FRUIT & OAT COOKIES (no sugar, no gluten + vegan… it’s possible!)

I am forever grateful I came across this recipe on Pinterest… and even more grateful that I actually tried making them as part of Project Pinterest, week 5. These cookies are deliciously more-ish, incredibly healthy and 100% guilt-free… great for little ones, as a tasty treat for you or breakfast on-the-go! I really didn’t know if […]