Prior to Oliver’s arrival, I was given a copy of the Healthy Breakfast Cookbook by I Quit Sugar and had the opportunity to test some of the recipes (and do a little make-ahead meal prepping too before I headed for the maternity ward!). With the next round of the 8-Week Program about to kick off (registrations close in just a few…
Motherhood
COCONUT CREAM FRUSHI (wholesome sweet “sushi” with fresh fruit)
I know it’s unusual and certainly far from traditional, but trust me, this frushi (or “fruit sushi”) really tastes delish! And I’m not usually a fan of “deceptive” foods (that is to say, something that looks like something it’s not), but in the case of frushi, I believe I can allow myself to be somewhat playful. If…
SEASONED OVEN-BAKED RADISH CHIPS (with sweet paprika)
A couple of weeks ago I tested a recipe that required the use of just a couple of baby radishes. With a bunch of radishes remaining and with Swedish radish season on our doorstep, I wanted to create something simple and tasty that I could incorporate into a variety of dishes. These chips were…
WHOLESOME GINGERBREAD COOKIES (and an update on Baby Marzipan)
Before I get to the recipe, it is with a full and happy heart that I share with you the news that our long-awaited “Baby Marzipan” (now known as Oliver <3 ) arrived on February 28, at 10:56pm. For those of you who may be interested in the birth story, I am considering sharing it…
RAW ALMOND & CHOC-CHIP COOKIES
An alternative to the ubiquitous bliss ball, these easy-to-make cookies are low-sweetener, dairy-free and egg-free, with a nutty protein boost. Perfect bite-sized treats to curb a sweet craving or provide some extra energy between meals. Speaking of energy, as I sit here editing this recipe (that I first drafted a year ago!), I find myself far more pregnant than…
BERRY BURST BUCKWHEAT MUFFINS
With 6 days to go until baby 3’s due date, I am truly in full-blown nesting mode… and, for me, that includes food preparation (and eating 😀 ). I have had this recipe hanging around for some time now, but decided to modify it further. It now contains just 1 teaspoon of stevia granules for an…
GOLDEN MILK HOT CHOCOLATE WITH GINGER (a low-sugar, plant-based treat for one)
As I await the arrival of Baby Marzipan (I am currently 38 weeks pregnant… goodness me!), my inner voice urges me to embrace all that is restorative, fortifying and nurturing. Whether that takes the form of wholesome food, a long shower, the use of calming essential oils (lavender is always a favourite) or a prenatal yoga…
SPICED SWEET POTATO PANCAKES WITH TOFFEE NUT CRUNCH
I have now reached week 35 of this amazing third pregnancy and my focus is (rather naturally) on nesting, resting and comfort food… lots of it too! It’s hard to believe it was exactly 3 years ago that I was starting to breathe deeply again, knowing I was at the tail end of my high risk…
HERE’S TO A FABULOUS 2016! (my annual visualisation mood board)
As New Year’s Eve rolls around again, the item on the top of my to-do list (aside from cooking!) has been the creation of my annual visualisation mood board! I’ve said it before and I’ll say it again, it is the perfect way for a “visual person” to set a positive intention for the coming year and far better than creating a…
VEGAN CHOCOLATE FUDGE CAKE POPS (with matcha white chocolate crumbles)
Firstly, I feel compelled to say that the making and assembly of cake pops from scratch is a labour of love. Consider the number of steps involved, from the baking of a cake, to the preparation of frosting, to the melting of chocolate (or, indeed, the making of chocolate!) and the decoration of each cake…