TOP DECK COOKIE DOUGH NICE CREAM (dairy/refined sugar/gluten-free… and utterly delicious)

It’s hard to believe that it’s been almost two and a half years since I first (and last) posted a “nice cream” recipe here. For the uninitiated, nice cream is essentially an ice-cream textured treat based upon the use of one humble ingredient; frozen bananas. And, despite the ease of preparation, the deliciousness and the fact that no nasties are added […]

EASY, HEALTHY APPLE CHIPS (no dehydrator or sugar required!)

So incredibly easy, these apple chips don’t require a dehydrator or sugar. I love them, my kids love them, they’re healthy and, honestly, they beat any store-bought apple chips I have ever tried. The batch you see in the images here were made from apples we picked as a family from our friends’ mini orchard, north […]

BAKED CARROT BACON (seasoned with paprika)

Many moons ago, I shared this recipe for vegan carrot “bacon” via my Instagram account. An alternative to the processed mock meats that are becoming more widely available by the day, this is a super-simple “real food” recipe. And, unlike all the carrot bacon recipes I had seen before I started experimenting with this myself, this one […]

CARVED & STUFFED BAKED BELL PEPPERS (a healthy Halloween treat!)

As has been our family tradition for the past few years, this Halloween saw carved and stuffed bell peppers on the menu. Wanting to update them somewhat, I came up with this recipe, loosely based on the first one that we ever used. The kids have been dressing up for days. We’ve seen variations of […]

NECTARINE & AVOCADO TOASTIES (with almonds, feta & chili flakes)

You will need to trust me on this one. These toasties are simply delicious; a perfect balance of savoury and sweet, crunchy and creamy… with touch of zingy, refreshing sourness, a little earthy nuttiness and a subtle kick of heat. Do try this at home. NECTARINE & AVOCADO TOASTIES (with almonds, feta & chili flakes) Serves: 1-2 INGREDIENTS 2 […]


This truly delicious porridge is perfect for a make-ahead breakfast treat; an interesting, healthy, indulgent and different spin on overnight oats, that takes mere minutes to prepare… and is a great way to use up leftover quinoa. It is wonderful served cold, straight from the fridge or, if you prefer, both the compote and the porridge can be warmed […]


Looking for a veggie burger with a difference? If you like things a little spicy, this recipe could be just the ticket! I have eaten many a veggie burger, but not a single one with this flavour profile and I am very pleased to include this in my updated top 5 homemade burger recipe repertoire! Unless you […]


Just 4 ingredients (+ water, of course) and zero sweetener; the perfect way to rehydrate after an active day… especially now that it’s finally starting to warm up a little in Stockholm. My kids love this drink (they are big “bubble water” fans!) and particularly like scooping out and eating the cucumber ribbons once the water […]


No dehydrator? No problem! These chips can be made in the oven and are a light and super-tasty snack, perfect for anytime of the day. ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS  Serves: 2 | Prep time: 10 minutes | Bake time: approx. 1.5 hours INGREDIENTS 1 zucchini at room temperature 1 tablespoon coconut oil, […]


A muffin for breakfast with a delicious twist! For a while I have been mentioning my favourite recipes on Instagram, and I am finally playing catch-up and starting to post them, as promised. When I posed the question yesterday, “Which of my baked porridge recipes would you like to see next?”, the winner – by Instagram comment […]