GOLDEN MILK HOT CHOCOLATE WITH GINGER (a low-sugar, plant-based treat for one)

As I await the arrival of Baby Marzipan (I am currently 38 weeks pregnant… goodness me!), my inner voice urges me to embrace all that is restorative, fortifying and nurturing. Whether that takes the form of wholesome food, a long shower, the use of calming essential oils (lavender is always a favourite) or a prenatal yoga […]

GINGERBREAD OAT MILK SMOOTHIE

If you’re like me, the liberal use of spices in food and beverages is one of the things you treasure about this time of year. My children seem to be spice lovers too. And this super-simple dairy-free smoothie is a treat that our whole family has been enjoying since autumn came to Scandinavia. It can be served warm […]

TOP DECK COOKIE DOUGH NICE CREAM (dairy/refined sugar/gluten-free… and utterly delicious)

It’s hard to believe that it’s been almost two and a half years since I first (and last) posted a “nice cream” recipe here. For the uninitiated, nice cream is essentially an ice-cream textured treat based upon the use of one humble ingredient; frozen bananas. And, despite the ease of preparation, the deliciousness and the fact that no nasties are added […]

EASY, HEALTHY APPLE CHIPS (no dehydrator or sugar required!)

So incredibly easy, these apple chips don’t require a dehydrator or sugar. I love them, my kids love them, they’re healthy and, honestly, they beat any store-bought apple chips I have ever tried. The batch you see in the images here were made from apples we picked as a family from our friends’ mini orchard, north […]

CHOC BANANA PROTEIN SMOOTHIE (with coconut cream and grated chocolate)

Say hello to this delicious, super-easy-to-make treat of a smoothie! I came up with this creation on the fly when the little peeps asked for smoothies on the weekend, and I used only ingredients I had on hand. The results were surprisingly lovely (though I suppose it is hard to go wrong with the ol’ chocolate-banana combo!). The kids enjoyed mini […]

QUINOA CHIA PORRIDGE WITH MIXED BERRY COMPOTE & ALMONDS

This truly delicious porridge is perfect for a make-ahead breakfast treat; an interesting, healthy, indulgent and different spin on overnight oats, that takes mere minutes to prepare… and is a great way to use up leftover quinoa. It is wonderful served cold, straight from the fridge or, if you prefer, both the compote and the porridge can be warmed […]

BLUEBERRY MUFFIN BAKED PORRIDGE POTS

A muffin for breakfast with a delicious twist! For a while I have been mentioning my favourite recipes on Instagram, and I am finally playing catch-up and starting to post them, as promised. When I posed the question yesterday, “Which of my baked porridge recipes would you like to see next?”, the winner – by Instagram comment […]

I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)

It has now been a few weeks since the last round (my third) of the I Quit Sugar 8-Week Program wrapped up, and although there where similarities between this round and previous ones I have participated in, on a personal note, some new things certainly came to light. As always, the recipes were wonderful and the […]

SWEET POTATO PIE BAKED PORRIDGE POTS (Happy Food Revolution Day, 2015!)

Yes, it’s Food Revolution Day, 2015. And rather than host an activity as I have done in previous years, this year I decided to simply cook with my family, getting the kids involved (they love helping in the kitchen!) and, in the spirit of the day, popping on a couple of Jamie’s Food Tube videos and an […]

PEANUT BUTTER, BANANA & CHOCOLATE CHIP WAFFLES (vegan, gluten-free, IQS-friendly)

For Cupcake’s 2nd birthday party “waffle bar”, I created a banoffee waffle recipe and, in the process, discovered the perfect way to use up that odd soon-to-be-overripe sad, lone banana sitting oft to be found on the kitchen countertop. I have yet to share that recipe (which is one of my all-time favourites!), but on the 25th of […]