It is with a very sentimental and somewhat heavy heart that I announce the impending closure of this particular blog chapter. Unless you’ve shared the good, bad and everything in between via a blog before, you probably cannot understand the attachment I have to a place that has given me the ability to connect, express…
Design
30-MINUTE MOOD BOARD CREATIVE CHALLENGE (black & white)
The purpose of this post is simple. I receive many questions/comments about the subject of inspiration. If you saw my post about etiquette on social media, you know I believe that the more you exercise your creative mind, the “fitter” it becomes. I create mood boards ALL the time. In case you didn’t know, I’m an…
TURMERIC FUDGE + BONUS OMBRE CHIA PUDDING BY THE ARTFUL FOODIE (& Food of Thrones 2016 update)
As those of you who read my previous post or follow my Instagram account will be aware, I have unleashed my inner Game of Thrones-loving nerd and started a creative food challenge (known as #FoodofThrones2016). What began as a totally spontaneous and, dare I say it, self-indulgent exercise (in basically just letting my imagination roam…
COCONUT CREAM FRUSHI (wholesome sweet “sushi” with fresh fruit)
I know it’s unusual and certainly far from traditional, but trust me, this frushi (or “fruit sushi”) really tastes delish! And I’m not usually a fan of “deceptive” foods (that is to say, something that looks like something it’s not), but in the case of frushi, I believe I can allow myself to be somewhat playful. If…
HOMEMADE OVERNIGHT OATS KIT DELUXE (a DIY gift that’s fun to make & nice to receive!)
These Homemade Overnight Oat Kits may just be the perfect homemade gift for a foodie, breakfast-loving friend! I gave these kits as gifts when I hosted our annual pre-Christmas food and crafting day a couple of weeks ago. With one of my friends about to jet off to NYC, the others busy with little ones and myself very pregnant, I…
ABOUT TO BOARD THE "I QUIT SUGAR" TRAIN FOR THE 8-WEEK PROGRAM (plus weekly menu planner template for FREE downloading!)
Before I start the official IQS 8-week program on June 5, I thought I’d share a meal plan that I came up with, doing IQS solo-style a few weeks ago, using I Quit Sugar For Life as a guide-book, along with inspiration from Sarah Wilson’s blog, Instagram account and the IQS website. If you take a look at the…
HAPPY MOTHER'S DAY TO YOU (and a timely, "motherly" reminder to myself!)
Want an easy way to look and feel better that’s fad-free, cost-free, completely natural and almost as easy as breathing? It’s simple. Drink more water and get more sleep! I created this little graphic to remind myself that my sometimes-overlooked-yet-most-obvious basic needs should never be last on my list of priorities, no matter how “busy” I am. Happy…
DREAM & DO (it's that simple!)
As mentioned in a previous post, I’ve recently found myself pondering the manifestation of dreams. Last weekend I decided I wanted to break down the formula for the “recipe for happiness and success” in the simplest of ways, to create a kind of mantra for myself… some words to live by, if you will. I then created…
THE COURAGE TO SAY YES (or no)
Why are some of the simplest words the hardest to vocalise? Today I have been pondering the power of yes and no, making a pledge to myself that I will make use of them, as appropriate and as my heart & instincts lead me. I have recently been doing some intense “heart searching”, asking for signs…
HAPPY NEW YEAR! (+ some last-minute ideas to kick-start a fabulous 2014!)
Here I sit, in the warm summery town that I called home for many years, and contemplate the fact that in one hour and 2 minutes my fellow countrymen and women will be some of the first people on this planet to ring in the new year. I have just completed my visualisation mood board…