I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)

It has now been a few weeks since the last round (my third) of the I Quit Sugar 8-Week Program wrapped up, and although there where similarities between this round and previous ones I have participated in, on a personal note, some new things certainly came to light. As always, the recipes were wonderful and the […]

SWEET POTATO PIE BAKED PORRIDGE POTS (Happy Food Revolution Day, 2015!)

Yes, it’s Food Revolution Day, 2015. And rather than host an activity as I have done in previous years, this year I decided to simply cook with my family, getting the kids involved (they love helping in the kitchen!) and, in the spirit of the day, popping on a couple of Jamie’s Food Tube videos and an […]

DUKKAH CRUSTED CHUNKY SWEET POTATO FRIES & TAHINI DIPPING SAUCE WITH ROASTED GARLIC

This combination of two simple, but utterly delicious sides, is sure to please. Talented Elaine of Foodbod fame is a woman after my own heart. And so, when she asked me what I would feed her, this recipe I created with the intention of sharing around the start of the year (where has 2015 gone?) sprang […]

PEANUT BUTTER, BANANA & CHOCOLATE CHIP WAFFLES (vegan, gluten-free, IQS-friendly)

For Cupcake’s 2nd birthday party “waffle bar”, I created a banoffee waffle recipe and, in the process, discovered the perfect way to use up that odd soon-to-be-overripe sad, lone banana sitting oft to be found on the kitchen countertop. I have yet to share that recipe (which is one of my all-time favourites!), but on the 25th of […]

A VEGAN, SUGAR-FREE TAKE ON SWEDISH CARAMEL COOKIES

A while back I wrote a very short, sharp update about my adventures in pastry school. Unfortunately, time ran away from me and I have yet to go into further detail about my classes and what I learned during my diploma course. One thing that was covered quickly was the traditional Swedish kolasnitt (or caramel cookie), […]

MINI PUMPKIN PECAN PIES (quick, easy, IQS-style, low-fructose, gluten-free, vegan deliciousness in mini pie form!)

Happy Thanksgiving to all my American friends and relatives (and anyone else who may be celebrating today)! It was 2 years ago (and with a touch of trepidation), that I decided to celebrate Thanksgiving for the first time. Since then it has become a tradition for me to host a cosy crafting/seasonal eating event for my Stockholm […]

CRISP(IER) SWEET POTATO FRIES (seasoned with Rosemary-Infused Sea Salt & Fresh Parsley)

On my final Sunday of the I Quit Sugar 8-Week Program (program review coming soon!), prompted by Sarah Wilson‘s plea for participants to keep experimenting and avoid wastage by using up leftovers, I made these yummy sweet potato fries. Now, I think it’s important to state from the outset that I am pretty sure deep-frying is the […]

IQS-STYLE CARAMEL SLICE (an egg/nut/gluten/sugar-free treat, just in time for Halloween!)

This delectable Caramel Slice is an IQS-inspired treat, closely based on the fabulous recipe by Steph from I Quit Sugar, posted a while back on iquitsugar.com (click here to view the original recipe). It is not one of the recipes featured in the I Quit Sugar 8 Week-Program, however I admit I did have a piece (or two)… […]

RAW VEGAN COCONUT CHOCOLATE PRALINES (with pistachios & spirulina)

Hi lovelies! I am posting this recipe due to requests I have received via my Instagram account (hi there, IG peeps!). The original recipe for both the coconut filling and raw chocolate coating is by the lovely SR Healthy Lifestyle, who was kind enough to allow me to recreate what was already pretty perfect, really. I wanted to make something that […]

MISS MARZIPAN IN PASTRY SCHOOL (“Whaaa…?”, I hear you think)

Hello lovely people! I have so much to share, very little time left before bed, and I don’t really know where to start, so this is just a short and sweet* sneak preview of my recent pastry school adventures. Still on maternity leave and trying to complete personal graphic design projects, spend as much quality time with the children as […]