HAPPY FOOD REVOLUTION DAY!

Wishing everyone a happy Food Revolution Day! For those of you who don’t know what it is but would like to find out more, check out Jamie Oliver’s Facebook page (where these images are from) or foodrevolutionday.com. You can also read my previous FRD post or this one by lovely Kenley (of Green Door Hospitality fame). […]

JAMIE OLIVER’S FOOD REVOLUTION DAY- May 17, 2013

Getting caught up in all the busyness of life means I tend to blog “retroactively”, but I aim to change this so that I can share about certain things (such as coming events) in good time. So, with less than 2 weeks to go, I thought it apt I write a little about Food Revolution […]

SPRING CLEANING FROM WITHIN: RAW FOOD, JUICING & MEDITATION (AKA did I pick the craziest week ever to detox?!)

Yes, we’ve recently celebrated Easter and, amid the many significances of this special time of year, it’s a fabulous time for the bakers among us, right? So why, oh WHY did I pick Easter week to reevaluate my eating habits and try raw food for the first time? Could it be the subtle influence of Deepak’s soothing voice as […]

OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences, part 2)

So, the Chopra Center’s latest 21-day meditation challenge, Perfect Health, has come to an end and the free meditation sessions can no longer be found online… well, all except for the bonus 22nd meditation, Global Perfect Health, which I share with you here as part of the “Meditate it Forward” movement. I hope you enjoy it (if you haven’t already). Simply […]

OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE (Perfect Health- my experiences)

Hot on the heels of his last amazing 21-day Creating Abundance meditation challenge, Deepak Chopra has partnered with Oprah to bring us a new challenge, this one being focused on health (great timing for all of us who envisaged getting 2013 off to a healthy start but have yet to reach our full potential ). Yes, […]

NEW YEAR = NEW HOME, PART 2 (clearing clutter & creating lovely spaces DIY-style)

Peter Walsh‘s “31 Days to Get Organized” challenge has not only proved to be extremely beneficial practically, but it has also helped me meet all my crazy, hormonal, pregnancy nesting needs! The timing couldn’t have been better. And, of course, following a challenge such as this via Facebook is extremely easy/convenient… and FREE! For those […]

CHRISTMAS CRAFTING WITH PAPER SCRAPS & OLD BOOK PAGES (upcycling vs recycling!)

I was intrigued when my local library advertised a pre-Christmas paper crafting night that would feature the use of old books, otherwise destined for the recycling heap. Being a keen recycler and a curious “newbie crafter”, I decided to attend the event and invited a friend to join me. The weather was terrible that night […]

OUR HAPPY NEW YEAR’S EVE (+ recipes for Black Bean & Pineapple Guacamole, Veggie Quesadillas, Cornmeal & Pineapple Cake with Whipped Coconut Cream… AND a DIY Sparkle Jar!)

Happy New Year, all! I hope that 2013 is off to a great start for you and that your New Year’s celebrations were fabulous! Being rather heavily pregnant (35 weeks), still on sick leave and having a 21 month-old little guy in tow, I decided it wise to have a small family party at home […]

DIY VISUALISATION MOOD BOARD JUST IN TIME FOR 2013 (AKA visualise your way to a wonderful year!)

I needn’t state the obvious by saying that 2013 is right around the corner, but as it is, I thought I’d share a pre-New Year’s Eve activity idea. For those of you who believe (as I do) in the power of positive thinking and your thoughts creating your reality, a visualisation mood board may appeal […]

AN EVENING WITH MAGNUS JOHANSSON (AKA sweet dreams come true for local food hero)

Last week I had the privilege to attend an event hosted by Sjöstadens Folketshusförening featuring internationally renowned pastry chef Magnus Johansson, whose bakery recently opened in my neighbourhood (lucky me!) and in whose studio the event was held. Magnus Johansson is arguably Sweden’s most famous pastry chef and has been, among other ridiculously accomplished things, responsible for the Nobel Prize dinner dessert for 10 […]